Pliable: Stretching & Mobility

Name: Pliable: Stretching & Mobility
Author: Upsilon Development

LiveUpsilon Development2 apps · 38 installsHealth & FitnessFreeIn-app purchases: $7.99 - $49.99 per itemcom.upsilondevelopment.pliable

3D mobility test, Big Six flexibility goals and guided routines for a stiff back

Alert me ★ Watch Open in Play ↗

Total installs: 37
Installs / day: 0
Rating: —★
Released: 6 Jul 2026
Last update: 1 Oct 2026
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

Full history

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

Shares data with third parties Device or other IDs
No data collected
Data is not encrypted
You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

14 in 4 groups

6 Sensitive3 Notable5 Routine

What this app can do with your phone

Record sound using your phone's microphone
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage
Show its own windows or bubbles on top of other apps you are using

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

MicrophoneSensitive1

Access to your phone's microphone to record sound

Record sound using your phone's microphonerecord audio · RECORD_AUDIO

OtherSensitive9

Access to miscellaneous device features that don't fit other categories

Show its own windows or bubbles on top of other apps you are usingdraw over other apps · SYSTEM_ALERT_WINDOW
Change volume and choose which speaker or headset plays soundchange your audio settings · MODIFY_AUDIO_SETTINGS
Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Read more · all 14 permissions Show less

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Download

Full description

You wake up stiff. You sit all day. You can't touch your toes anymore. Pliable gives you a number: your mobility score out of 100, measured in 8 guided poses shown in 3D, in 2 minutes. Then 10 minutes a day to make it go up. No sport. No guilt. Just proof that things are moving. YOUR MOBILITY SCORE • A 2-minute test in 8 poses, shown in 3D: neck, shoulders, back, hips, ankles… • A score out of 100 and a plan that matches your real level • Retest whenever you like: see exactly what improved, zone by zone NEW: THE BIG SIX, YOUR FLEXIBILITY GOALS • Middle split, front split, deep squat, full bridge, pancake, straight-leg forward fold • 3 levels per goal, with a guided routine at every step EVERY EXERCISE IN 3D • Every move animated in 3D, spin it with your fingertip • Image or 3D, your choice during the session ROUTINES FOR YOUR REAL LIFE • For your aches: stiff back, locked neck, heavy hips, knotted shoulders • For your goal: overall flexibility, splits, recovery, evening wind-down • For your schedule: 5, 10 or 20 minutes depending on your day MADE FOR STIFF PEOPLE • Slow, controlled, explained exercises, no hidden cardio • No prerequisites: if you can't touch your toes, you're exactly in the right place • Calm tone, clean visuals, zero stressful music SEE YOUR PROGRESS • Your score changes with every test, zone by zone • Streaks, badges and your session history Terms of use: https://thepliableapp.com/en/terms Privacy policy: https://thepliableapp.com/en/privacy Pliable. Less stiffness, more freedom.

What's new

Pliable goes 3D! • New: the Big Six, 6 flexibility goals (splits, bridge, pancake…) across 3 levels • New 3D mobility test: 8 poses, 2 minutes • 3D everywhere: spin the character with your finger • 21 new exercises, real rest breaks between sets • Redesigned home, lighter app and bug fixes

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