Plank Workout: 30-Day Timer

LiveDigiNexa Technologies6 apps · 261 installsHealth & FitnessFree · contains adsIn-app purchases: $0.99 - $9.99 per itemcom.plankexercise.plankapp

Plank timer, 30-day plank challenge & core workout tracker. No equipment.

Alert me★ WatchOpen in Play ↗
Total installs
41
exact · Play shows 10+
Installs / day
0
7-day avg · last day 0
Rating
—★
— ratings · — reviews
Released
3 Jul 2026
3mo ago
Last update
15 Jul 2026
v1.0.9 · 3mo ago
Countries
—
not checked yet

Installs per day

gain of the exact counter

No change in the counterOur first day-to-day reading of the counter. The line starts with the next one.

Daily tracking since 11 Oct 2026 · history grows every day

Install history

exact counter from Google Play
40414211 Oct12 Oct
010203040503 Jul11 Oct12 Oct

Dashed: estimate from the release date (no daily data before 11 Oct 2026) · time axis compressed before that day

Daily tracking since 11 Oct 2026 · history grows every day

Change timeline

Full history

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • No data shared with third parties
  • No data collected
  • Data is encrypted in transit
  • You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

7 in 1 group
0 Sensitive1 Notable6 Routine
OtherNotable7

Access to miscellaneous device features that don't fit other categories

  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
  • Read Google service settings stored on your deviceread Google service configuration · com.google.android.providers.gsf.permission.READ_GSERVICES
  • Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Build a rock-solid core, one plank at a time. Plank Workout turns a few minutes a day into real core strength — no gym, no equipment, no guesswork. Just press start and hold. Whether you're doing your first shaky 10 seconds or chasing a 5-minute plank, this is the plank timer and workout tracker that grows with you. Take on the 30-Day Plank Challenge and watch your hold time climb, day after day. WHY YOU'LL LOVE IT ★ Build a rock-solid core A focused plank program that turns a weak, shaky co ★ Guided plank workouts Step-by-step guided sessions — no planning needed, just follow along and go. ★ Precise plank timer Time every plank hold to the second, so you always ted. ★ Beat your best hold Track your personal best and push a little further every single day. ★ Master plank variations Forearm plank, high plank, side plank and more — kewing. ★ Perfect your form Clear form cues help you plank safely and get stronger, faster results. ★ Unbreakable streaks Daily streaks and reminders keep the habit alive lo ★ Plan your week Build a weekly plan and let the app organize your plank training for you. PERFECT FOR • Beginners starting their first plank challenge • Anyone building core and ab strength at home • Busy people who want a fast, no-equipment workout • Athletes tracking plank hold times and personal records FREE TO START Download and start planking today, completely free. unlock unlimited daily workouts, the full weekplanner, and complete stats & history. Strong core. Better posture. Zero excuses. Start your plank workout now.

What's new

We're thrilled to launch the app that turns the humble plank into your daily win. What's inside: - 🏋️ Guided workouts — follow along, no guesswork - 🔥 Streaks — show up daily, watch the fire grow - 📈 Progress tracking — every second counts, and now it's counted right - 🧘 Perfect-form cues — train safe, train smart - 💪 Plank variations — from beginner to unbreakable - 🗓️ Weekly plans — we map it, you crush it Download today. Hold on. Get strong.

Similar apps

closest title first, then most installs per day
More similar apps (opens in a new tab)