App Intel

Plank Workout - Lose Belly Fat

LiveVRV Labs4 apps · 106.3K installsHealth & FitnessFree · contains adshomefitapps.plankworkouttimer

30-day plank challenge to lose belly fat & build abs at home fast

Alert me★ WatchOpen in Play ↗
Total installs
50,007
exact · Play shows 50,000+
Installs / day
+7
since last crawl
Rating
4.5★
618 ratings · 4 reviews
Released
22 Mar 2018
8.6y ago
Last update
27 Jul 2026
v1.2.1 · 3mo ago
Countries
—
not checked yet

Install history

exact counter from Google Play
50K62.5K75K87.5K100K10 Oct12 Oct13 Oct
50K62.5K75K87.5K100K10 Oct12 Oct13 Oct

Installs per day · last 90 days

02.557.51011 Oct12 Oct13 Oct11 Oct: 712 Oct: 013 Oct: 0

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • Shares data with third parties Device or other IDs
  • No data collected
  • Data is encrypted in transit

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

6 in 3 groups
2 Sensitive1 Notable3 Routine

What this app can do with your phone

  • Read photos, videos, and other files saved in your phone's shared storage
Photos/Media/FilesSensitive1

Access to photos, videos, music and other files stored on your device

  • Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
StorageSensitive1

Access to files, photos and media saved on your phone's storage

  • Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
OtherNotable4

Access to miscellaneous device features that don't fit other categories

  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Lose belly fat and build strong abs at home with simple daily plank workouts. Plank Workout is designed to help you improve core strength, burn fat, and stay consistent with guided routines. Whether you are a beginner or advanced, you can follow structured plans that deliver real results without needing a gym or equipment. Take on the 30-day plank challenge and build a strong habit step by step. Each day is carefully designed to improve your endurance, helping you stay consistent and see visible progress over time. Start at your level and progress at your own pace. The app includes multiple levels, making it suitable for beginners who are just starting as well as advanced users looking for a tougher challenge. As you improve, the workouts become more effective in building strength and stability. Create your own workout routine based on your fitness goals. You can customize plank duration, adjust rest time, and design a plan that fits your schedule and ability. Work out anytime and anywhere with short and effective routines. No equipment is needed, making it easy to stay active even with a busy lifestyle. Track your progress and stay motivated with daily streaks and achievement tracking. Watching your consistency grow will help you stay committed to your fitness journey. With regular use, you can reduce belly fat, build strong abs, improve posture, and increase overall core strength. Start your plank workout today and see real results in just a few minutes a day.

What's new

Improved performance & Fixed minor bugs

Growing in Health & Fitness

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