Triggr - Chronic Pain Tracker

Pain & Symptom Tracker - Triggr Track your symptoms, pain levels, and habits to spot patterns over time. WHAT MAKES TRIGGR DIFFERENT Triggr is built for consistency, and consistency requires speed. Log a symptom in under 60 seconds with a quick tap. Use the interactive body map to pin exactly where you're feeling it. Whether you're having a flare in the middle of the night or a rare good stretch you want to remember, Triggr makes it frictionless. By journaling your habits over time, you can create detailed records of your routine and have a better understanding of your illness, symptoms, pain, and more. PERFECT FOR PEOPLE WHO WANT TO: - Track daily lifestyle factors with pain levels - Track symptoms - Record daily activities - View patterns in pain levels and lifestyle data - Keep all their health journaling in one place - Generate reports to share with medical professionals - Set reminders TRACK WHAT MATTERS TO YOU Everybody is different. Triggr lets you log the lifestyle factors that are part of your life... not a one-size-fits-all checklist: Sleep: hours and quality Exercise: type, duration, intensity Diet: meals, hydration, what you consumed Medications & supplements Stress levels Mood Weather & environment Menstrual cycle And more. Fully customizable to you. Build your personal data set, one day at a time. SEE THE PATTERNS OTHERS MISS After a few weeks of logging, Triggr's Trends view surfaces something powerful... what your symptom severity looks like alongside your lifestyle factors, over time. An interactive body heat map shows where symptoms have clustered. Trend charts overlay your logged factors against symptom severity so you can spot the patterns that matter. You finally have something to say when your doctor asks, "Has anything changed?" It's important to note that Triggr is a wellness application, not a medical device. Triggr does not diagnose or suggest treatment in any way. Insights and data provided by Triggr are for informational purposes only. Always consult your healthcare provider before making any medical decisions. APPOINTMENT REPORT Generate a clean, shareable summary of your logged data to bring to any appointment. The Doctor Report compiles your symptom patterns and lifestyle factor data into a professional PDF you can share with your doctor, specialist, or physical therapist. GET IN TOUCH We're committed to improving Triggr based on your feedback. Contact us at [email protected] with questions or suggestions. Privacy Policy: https://gettriggr.com/privacy Terms & Conditions: https://gettriggr.com/terms