Fasting - Intermittent Fasting
No diet! Intermittent Fasting help lose weight most healthily, Zero Calories!
- Total installs
- 57,025,061
- Installs / day
- +19K
- Rating
- 4.8★
- Released
- 25 Oct 2019
- Last update
- 14 Sept 2026
- Countries
- —
exact · Play shows 50,000,000+
7-day avg · last day +7.8K
979.2K ratings · 17.9K reviews
7y ago
v2.5.5 · 29d ago
not checked yet
Installs per day
gain of the exact counterLifetime avg ≈ 22.4K/day (all installs ÷ days since release)
Daily tracking since 11 Oct 2026 · history grows every day
Install history
exact counter from Google PlayDashed: estimate from the release date (no daily data before 11 Oct 2026) · time axis compressed before that day
Daily tracking since 11 Oct 2026 · history grows every day
Change timeline
Full historyNo changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.
Country availability
Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.
Top countries
estimate · charts of 13 OctMost downloads likely come from 🇷🇺 Russia (~23%), out of 82 countries where it is charted.
Estimated from top-chart positions weighted by each country’s Google Play market size. Countries where the app is not in a chart are not shown, so small markets may be missing.
Top chart positions
as of 13 Oct| Chart | Country | Rank | Change |
|---|---|---|---|
| Trending · Health & fitness | RU | #6 | — |
| Trending · Health & fitness | MX | #9 | ▲ 87 |
| Top free · Health & fitness | RU | #9 | = |
| Top free · Health & fitness | YE | #18 | ▲ 2 |
| Trending · Health & fitness | BY | #20 | ▼ 3 |
| Trending · Health & fitness | KG | #20 | ▼ 6 |
| Trending · Health & fitness | YE | #21 | ▼ 3 |
| Top free · Health & fitness | IQ | #23 | ▲ 7 |
| Top free · Health & fitness | KZ | #24 | ▲ 2 |
| Trending · Health & fitness | DO | #26 | — |
| Top free · Health & fitness | KG | #26 | ▲ 1 |
| Top free · Health & fitness | JO | #27 | ▼ 1 |
| Trending · Health & fitness | KZ | #28 | — |
| Trending · Health & fitness | LY | #29 | — |
| Trending · Health & fitness | TN | #30 | — |
| Trending · Health & fitness | UA | #34 | — |
| Top free · Health & fitness | EG | #35 | ▲ 4 |
| Trending · Health & fitness | MM | #35 | — |
| Top free · Health & fitness | UA | #35 | ▲ 13 |
| Top free · Health & fitness | BY | #37 | = |
| Top free · Health & fitness | LY | #38 | ▲ 14 |
| Top free · Health & fitness | TM | #41 | ▲ 5 |
| Trending · Health & fitness | VE | #41 | — |
| Top free · Health & fitness | TJ | #43 | ▲ 14 |
| Trending · Health & fitness | PE | #46 | — |
| Top free · Health & fitness | OM | #47 | — |
| Trending · Health & fitness | CL | #48 | — |
| Top free · Health & fitness | LB | #50 | ▲ 16 |
| Top free · Health & fitness | MD | #52 | ▼ 10 |
| Trending · Health & fitness | CO | #54 | — |
| Trending · Health & fitness | UZ | #54 | ▼ 21 |
| Top free · Health & fitness | DZ | #55 | ▲ 2 |
| Top free · Health & fitness | PH | #55 | ▲ 5 |
| Trending · Health & fitness | AR | #57 | — |
| Top free · Health & fitness | AR | #57 | ▲ 20 |
| Trending · Health & fitness | IQ | #57 | — |
| Trending · Health & fitness | MA | #64 | — |
| Top free · Health & fitness | DO | #65 | ▲ 18 |
| Top free · Health & fitness | BO | #68 | ▲ 29 |
| Top free · Health & fitness | MY | #69 | ▲ 7 |
| Top free · Health & fitness | SA | #70 | = |
| Top free · Health & fitness | PE | #72 | ▲ 35 |
| Trending · Health & fitness | SA | #72 | ▼ 17 |
| Top free · Health & fitness | TN | #72 | = |
| Top free · Health & fitness | UZ | #72 | ▲ 3 |
| Top free · Health & fitness | ME | #76 | ▲ 13 |
| Top free · Health & fitness | UY | #76 | — |
| Trending · Health & fitness | DZ | #77 | ▼ 27 |
| Trending · Health & fitness | EG | #77 | — |
| Top free · Health & fitness | GW | #77 | ▲ 14 |
| Top free · Health & fitness | GA | #78 | ▲ 13 |
| Top free · Health & fitness | KE | #78 | ▲ 13 |
| Top free · Health & fitness | LI | #78 | ▲ 15 |
| Top free · Health & fitness | MO | #78 | ▲ 16 |
| Top free · Health & fitness | NE | #78 | ▲ 13 |
| Top free · Health & fitness | VE | #78 | ▲ 44 |
| Top free · Health & fitness | AL | #79 | ▲ 13 |
| Top free · Health & fitness | AW | #79 | ▲ 14 |
| Top free · Health & fitness | CV | #79 | ▲ 14 |
| Top free · Health & fitness | RW | #79 | ▲ 13 |
Show all 60 chart positions
App manifest
Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.
Data safety
declared by the developer on Google Play- No data shared with third parties
- Collects data Personal info, App activity and 2 others
- Data is encrypted in transit
- You can ask for your data to be deleted
This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.
Permissions
12 in 5 groups5 Sensitive2 Notable5 Routine
What this app can do with your phone
- Use your camera to take photos and record videos
- Read photos, videos, and other files saved in your phone's shared storage
- Add, change or delete photos, videos and other files in your phone's storage
Photos/Media/FilesSensitive2
Access to photos, videos, music and other files stored on your device
- Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage ·
READ_EXTERNAL_STORAGE - Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage ·
WRITE_EXTERNAL_STORAGE
StorageSensitive2
Access to files, photos and media saved on your phone's storage
- Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage ·
READ_EXTERNAL_STORAGE - Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage ·
WRITE_EXTERNAL_STORAGE
CameraSensitive1
Access to your camera to take photos and record video
- Use your camera to take photos and record videostake pictures and videos ·
CAMERA
Wi-Fi connection informationRoutine1
Access to details about Wi-Fi networks your device sees or uses
- See whether Wi-Fi is on and details of the network you are connected toview Wi-Fi connections ·
ACCESS_WIFI_STATE
OtherNotable6
Access to miscellaneous device features that don't fit other categories
- Start itself automatically as soon as your phone finishes turning onrun at startup ·
RECEIVE_BOOT_COMPLETED - Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping ·
WAKE_LOCK - Check whether you are online and whether you use Wi-Fi or mobile dataview network connections ·
ACCESS_NETWORK_STATE - Connect to the internet to load content and send datafull network access ·
INTERNET - Make your phone vibratecontrol vibration ·
VIBRATE - Read Google service settings stored on your deviceread Google service configuration ·
com.google.android.providers.gsf.permission.READ_GSERVICES
Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.
Store listing
Full description
Intermittent Fasting 16:8 will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
IS IT EFFECTIVE?
It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
FEATURES OF FASTING TRACKER
✅Various intermittent fasting plans
✅For both beginner and experienced
✅One tap to start/end
✅Customize fasting plan
✅Adjust fasting/eating period
✅Set notifications for fasting
✅Smart fasting tracker
✅Fasting timer
✅Track your weight
✅Check fasting status
✅Science-based tips and articles about fasting
✅No need to count calories intake
✅Losing weight has become so easy
✅Calorie counter & food tracker
✅AI Food Scanner
✅Free Barcode Scanner
✅Nutrition Insights
✅Healthy recipes with nutrition facts
✅Meal planning for your fasting routine
✅Water tracker
✅Sync data with Google Fit
WHY INTERMITTENT FASTING?
👍Burn your body fat reserves
👍Start the process of regeneration and detox during fasting
👍Slow down the aging process
👍Benefit for controlling blood sugar
👍Reduce inflammation
👍Prevent numerous diseases, such as heart diseases and diabetes
👍Boost your growth hormone and increase metabolism
👍Make you feel healthier and more active
👍Improve your body and brain function
👍The most natural way to lose weight and keep fit
👍Lose weight without diet and exercise
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight
Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy
When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox
Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases
Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate
Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging
Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar
Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism
During fasting, your growth hormone goes up, and your metabolism will be increased.
Download our free fasting app Intermittent Fasting 16:8 today! Combine the power of a free fasting tracker with a calorie counter to build healthy habits and lose weight.
Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.
What's new
Now you can explore new fasting plans, including long fasts, custom plans, and daily plans designed to fit your routine and goals. Update now and find the right fasting plan for you!
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