PEAK^

PEAK^ helps athletes and coaches understand training load, recovery, and readiness—so you can train with more clarity, not more guesswork. TRAINING LOAD Track training load across sessions to see accumulated stress over time. Spot spikes, manage fatigue, and keep progression sustainable. SLEEP & RECOVERY Follow sleep and recovery trends alongside your training so rest and strain stay in context—not in separate apps. WELLNESS TRACKING Log how you feel with wellness check-ins. Capture day-to-day readiness signals that sit next to your sessions in one place. PEAK READINESS Peak Readiness brings load, recovery, and wellness together into a clear view—helping you decide when to push, pull back, or recover. TRAINING DIARY Keep a living training diary of sessions, wellness, and notes. Review history, spot patterns, and stay consistent with a calendar built for real training. SESSION PLANNING & LIVE TRAINING Plan upcoming sessions, then run activities from your phone or Wear OS watch. Capture heart rate, movement, and route data when you record, and sync it back into your diary and load tracking. INSIGHTS See trends across training, recovery, and wellness so progress is visible over weeks—not buried in spreadsheets. SOCIAL Follow athletes, share progress, and stay connected. Private profile controls help you share only what you want. WEAR OS Use PEAK^ on your Wear OS watch to start and control sessions on your wrist, monitor live metrics, and keep training flowing without digging for your phone. The phone app remains home for planning, diary, wellness, Peak Readiness, insights, and account management. WEARABLES & HEALTH DATA Connect supported health sources (such as Health Connect and compatible wearables) so key signals can flow into PEAK^ with less double entry. IMPORTANT DISCLAIMERS PEAK^ is a training and wellness tracking tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Insights, scores (including Peak Readiness), and recovery indicators are informational only and may be incomplete or inaccurate. Always listen to your body and consult a qualified healthcare professional before making health, training, or recovery decisions—especially if you have a medical condition, injury, or other concern. Do not ignore professional medical advice because of something you see in the app. If you are under 16, social features may be restricted and parental/guardian consent may be required where applicable. See our Privacy Policy and Terms for details on data use, including health-related information. Download PEAK^ to bring training load, sleep, recovery, wellness, Peak Readiness, and your training diary together—on phone and Wear OS.