Quit Smoking App・90 Days・RAY

Ready to quit smoking? Ash is a simple cigarette counter and quit smoking tracker that helps you log every cigarette, watch your smoke-free streak grow and get through cravings, one day at a time. Whether you want to stop smoking today or cut down step by step, Ash gives you a clear smoking log, tools to handle cravings, and a community that keeps you going. 🚭 COUNT EVERY CIGARETTE • Cigarette tracker: log each cigarette in a tap and see your real smoking habits • Smoke counter and history: review your cigarette-free days and your progress over time • Relapse tracking: log a slip without guilt, learn from it and keep going 🔥 STAY SMOKE FREE • Smoke-free streaks: watch your days without smoking add up • Daily and weekly goals: set targets that fit your pace • Challenges: fun smoke-free tasks that keep you engaged 💪 BEAT CRAVINGS • Distraction tools: helpful exercises to ride out a craving anytime, anywhere • Turn tough moments into small wins instead of a cigarette 🏆 STAY MOTIVATED • Earn badges as you hit milestones and show them on your profile • Invite friends, join groups and motivate each other in the community • Celebrate every achievement on your journey to a smokefree life WHO IS ASH FOR? • Anyone looking for a free quit smoking app with a clear cigarette counter • People who want a smoking tracker and smoking log to understand their habits • Smokers who stay motivated by goals, challenges, badges and support from friends • Anyone who has tried to stop smoking before and wants a fresh start WHY A CIGARETTE COUNTER WORKS When you count cigarettes, you see patterns you would otherwise miss. Ash keeps your no-smoking streak, goals and history in one place, so every cigarette you skip feels like progress. Pair that with craving tools and a supportive community, and quitting cigarettes becomes something you do together, not alone. Ash is free to download. Start your smoke-free journey today: log your first cigarette, set your first goal and take the next step toward a life without smoking.