Rise - Your Sobriety Companion

Rise is your personal addiction recovery companion — gentle, private, and always by your side. Whether you're working to quit smoking, stop drinking, overcome drug dependency, break free from gambling, pornography, social media, or any other habit — Rise helps you track your sobriety and celebrate every clean day. 🔥 YOUR PHOENIX RISES WITH YOU Watch your personal phoenix evolve through 25 stages as your recovery progresses. Unlock badges and milestones that honor your strength. Every sober day brings a new transformation. 📊 TRACK YOUR RECOVERY • Real-time sobriety counter — see your clean days grow • Money saved calculator — discover the financial impact • Time recovered tracker — hours reclaimed for what matters • Health recovery timeline — watch your body heal 📓 RECOVERY JOURNAL Log your mood, craving levels, and triggers every day. Understand your patterns with context tags. Build self-awareness and celebrate your progress over time. 🆘 SOS EMERGENCY BUTTON When cravings hit hard, one tap gives you instant access to breathing exercises, motivational reminders, and coping strategies to stay strong. Plus the emergency number and helplines for where you live, like 988. 🔒 BUILT ON TRUST • 100% free, forever — no premium, no paywalls • No ads, ever • All data encrypted and stored only on your phone • No account required — completely anonymous Rise supports recovery from alcohol, tobacco, cannabis, cocaine, opioids, vaping, gambling, pornography, social media addiction, gaming, food, sugar, caffeine, shopping, and more. Rise is a companion tool — it does not replace professional medical or psychological care. Every day counts. Your recovery starts now.