Liftlog

LiftLog — track every set, gym by gym 🏋️ Most workout apps forget one thing: 80 kg on one machine feels nothing like 80 kg on another. LiftLog links every single set to the gym where you trained it — so your numbers finally tell the truth. Built for lifters who care about progressive overload, not fluff. No account. No ads. No cloud. Just you and your training. 💪 🏟️ TRAINING THAT KNOWS YOUR GYM • Every set is tagged to a gym, so PRs and history stay accurate per location • "Last time here" shows your previous result the moment you start a lift • Train across multiple gyms — even switch gym mid-workout 🧠 SMART, TEMPLATE-AWARE PRE-FILL • A chest fly after chest press isn't the same as a fresh chest fly — LiftLog knows • Reps and weight are pre-filled from your last performance in that exact template and gym • Log a full set in 3 taps with quick +/- buttons and inline editing 🏆 PROGRESS YOU CAN FEEL • Instant PR detection with a gold celebration and haptic feedback • A tier system per exercise: bronze → silver → gold → platinum • Estimated 1RM (Epley) plus a clean progress chart for every exercise 📊 ANALYTICS THAT DO THE MATH • Strength-to-bodyweight ratios for your key lifts • Lift ratios that flag imbalances (e.g. "Bench is 70% of Squat") • A muscle heatmap across 17 regions — instantly see what you train and what you skip ⚖️ BODY & GOALS • Log your bodyweight and set a cut, maintain or bulk goal • A 7-day moving average tells you if you're on track, too fast or too slow ⏱️ DIALED-IN SESSIONS • An auto rest timer that floats at the bottom and starts after every set • A tempo trainer with an animated guide (e.g. 3-1-1-0) • Custom templates, 25 built-in exercises and unlimited custom ones • Optional wellbeing log: sleep, stress, energy and hunger 🔒 PRIVACY-FIRST, BY DESIGN • Almost everything stays on your device • No account, no sign-up, no analytics, no ads • Export and import all your data as CSV — you're never locked in 🌙 MADE FOR THE GYM FLOOR A premium dark theme with big, readable numbers you can scan mid-set. Fast, tactile and distraction-free, so nothing gets between you and the next rep. Lift. Log. Progress. ⚡ Download LiftLog and make every set count. Android 12+ • weights in kg/lbs • interface in English or Dutch