ScrollFit: Push Ups to Scroll

Your phone should cost you something. ScrollFit blocks the apps that steal your time and only unlocks them after you earn it: 20 push-ups or squats = 20 minutes. Nothing else to learn. ➡️ The problem The average person spends 5+ hours a day on their phone. Most of it is TikTok, Instagram, YouTube and games you did not plan to open. Normal app blockers just say no, so you turn them off. ➡️ The ScrollFit way Pick your time-stealing apps. When your quota runs out, a full-screen block appears. Point the camera at yourself, do your reps, and the timer refills. The camera counts every rep with on-device pose detection, so there is no cheating and no skip button. ➡️ What users get ✓ Screen time down by hours a day without deleting anything ✓ A push-up habit that shows up in the mirror ✓ Better focus for study and deep work ✓ A daily streak you actually want to keep ➡️ Features 💪 Camera-counted push-ups and squats. Real reps only. 🚫 Block TikTok, Instagram, YouTube, Netflix, Snapchat, Reddit, X and mobile games ⏱ Earn screen time in 20-minute sets, or grab a 5-minute grace when you need it 🗺 A 16-chapter Journey that levels up as your habit does 🎬 Guided 10 to 30 minute workout videos in the Fitness tab 🔥 Daily streak and reminders so you never fall off ☁️ Progress synced to your account, sign in with Google or Apple ➡️ Perfect for • Anyone who opens TikTok "for 5 minutes" and loses an hour • Students who need their phone to stay shut during study blocks • People with ADHD who want a physical interrupt, not another timer • Gym beginners who want a reason to do their first push-up • Anyone doing a dopamine detox and wanting it to be fun ➡️ Why it works Pairing an unwanted behaviour (mindless scrolling) with a wanted one (exercise) is one of the most reliable ways to change a habit. ScrollFit makes the trade automatic every time you reach for your phone. ➡️ Pro ScrollFit is a subscription with a free trial. Monthly, yearly and lifetime plans are available. Cancel anytime in Google Play. ➡️ Permissions, in plain language • Usage access: to know when a blocked app is in the foreground • Display over other apps: to show the block screen • Camera: to count your reps on-device. No video ever leaves your phone • Notifications: for streak and reminder alerts ScrollFit by Texense. Support: [email protected] Privacy policy: https://texense-io.web.app/apps/scroll-fit/privacy-policy