Pelaris: AI Fitness Coach

Pelaris is an AI fitness coach that builds one adaptive training plan across strength and endurance, then adjusts it as you train. Most apps just track what you did. Pelaris coaches. It generates a real program, then changes volume, intensity, and exercise selection based on your readiness and performance, across 10+ sports including running, cycling, swimming, and lifting. Training for a 5k, half marathon, marathon or triathlon while still lifting in the gym or playing your sport? Pelaris plans it all in one place, like a personal trainer in your pocket. Why athletes choose Pelaris: - One plan for many sports. True concurrent hybrid programming, not two apps bolted together. - Adaptive by design. Every session responds to how you are actually progressing. - A coach that explains itself. You see the reasoning behind each session. - Set tracking with automatic PR detection and progressive overload. - Syncs with Strava and works with your existing training. - Privacy first. Your identity is scrubbed before anything reaches the AI, and your data is never sold or shared. - Works inside ChatGPT and Claude, so you can plan and log training from your AI assistant. Link Health Connect to bring in the workouts you record elsewhere. Pelaris reads your exercise sessions to complete the matching session in your plan, the distance of each workout to show your distance and pace, and your heart rate during each workout to show average and max heart rate and effort zones, so your coach plans around what you actually did. Read only, never used for ads, and you can disconnect and delete the imported data anytime. Built on a science-based method: athlete profiling, methodology selection, periodization, session design, and exercise prescription. For people who train for years, not weeks. Coaching guidance is AI-generated and is not medical advice.