Intake Pro

Intake Pro turns nutrition data into performance insight — tracking and analyzing macros, hydration, and fueling patterns for individuals, coaches, and teams. No more guessing, no more fragmented logs — just structured performance data. AI Photo Analysis Snap a photo, get structured fueling data in seconds. Precision Macro Tracking Daily, weekly, and long-term trends built for performance decisions. Hydration Tracking Monitor fluid intake and the hydration patterns that shape output. Fitness Logging Log sessions and align fueling with training load. Performance Insights AI-powered analysis that surfaces trends, gaps, and optimization opportunities. Structured Meal History Searchable fueling records with detailed breakdowns for review and planning. Coach & Team Collaboration Share meals or time periods so coaches and nutrition pros can review and guide your fueling. How It Works From meal capture to intelligent performance guidance. 01 Capture Your Fueling Snap a photo or enter meals manually — Intake Pro structures the nutrition and training data instantly. 02 Converse With Your Data Ask Intake Pro about your fueling, workload, and trends. Get insights backed by your real history. 03 Adjust & Optimize Use AI-driven analysis to refine your fueling strategy and support performance goals over time. Simple pricing. Start free. Upgrade when you're ready for more. Free 10 tokens/month Full macro tracking Water & exercise logging Weekly insights Meal history Plus — $9.99/month 1,000 tokens Advanced preferences No analysis cap Advanced analytics Ad-free Health Connect Details Steps Intake Pro reads step count to show daily activity on the dashboard and estimate active calorie burn, factored into net-calorie and energy-balance tracking — so users see how movement fits their goals without manual input. Active Calories Burned Intake Pro reads active calorie burn to reflect exercise-related energy expenditure accurately. When a workout session imports, its calorie burn logs automatically, keeping the day's remaining calorie budget accurate — no manual estimating required. Exercise Sessions Intake Pro reads exercise session records (activity type, start and end time, calories burned) to populate the activity log automatically. Users who track workouts elsewhere see those sessions in Intake Pro without duplicate entry — one consolidated view of nutrition and fitness. Weight Intake Pro reads body weight to keep the weight log current and recalculate the daily calorie goal as weight changes. Instead of entering weight in multiple apps, Intake Pro pulls the latest reading from Health Connect so goal calculations always reflect current body weight. Nutrition Intake Pro reads nutrition records (calories, protein, carbs, fat) as a fallback on days with no manual food entries. Users who log meals in a separate app still see macro totals in Intake Pro — imported data is never mixed with manual entries, only used when no manual entries exist for the day.