Pressureproof

Pressureproof brings your health and performance data into one place – clearly organised, without the data jungle. Built for people who work under real pressure and want to know where they stand: founders, executives, self-employed professionals, athletes. LAB VALUES, EXPLAINED ◆ Upload your lab report as a PDF or photo. ◆ Every marker is put into context: lab reference range and Pressureproof target range side by side, with an explanation and sources. ◆ Trends across measurements. YOUR DAY AT A GLANCE ◆ Today view with recovery, sleep and strain from WHOOP and Withings. ◆ Sunrise, sunset and moon times for morning light and your alarm. ◆ Cycle-aware notes if you turn them on. TRAINING AND NUTRITION ◆ Training and nutrition plans for every day, matched to your profile, your age and your lab values. ◆ Exercise glossary with technique, common mistakes and easier or harder variations. ◆ Recipes with quantities for 1 to 6 people and a shopping list. P³ PERSONAL AGENT ◆ Ask questions about your markers, workouts and routines. ◆ P³ is an AI, not a doctor. Answers may contain mistakes. PRIVACY ◆ Servers in the EU. ◆ No ads, no tracking, no selling of data. ◆ You can delete your account and data at any time in the app. IMPORTANT Pressureproof is not a medical device and does not provide diagnoses. The app does not replace medical advice or treatment. If you have symptoms, are pregnant or breastfeeding, or before changing any medication, please talk to your doctor. You need a Pressureproof account to use the app. You can create one directly in the app. For users aged 18 and over. Pressureproof – Unbreakable Performance. Pressureproof is a service of P³ Pressureproof Publishing. App development and maintenance: db Projektmanagement e.K. The app interface is currently available in German.