Omniq

Omniq turns data from your Omniq Ring into a clear daily view of sleep, recovery, activity, and habits. App, AI Coach and training plans are included. No additional Premium subscription and no monthly or annual subscription fee. YOUR DAY AT A GLANCE • Sleep, Readiness, and Effort scores • Daily cards for meaningful trends and changes • Personal goals, guidance, and progress SLEEP AND RECOVERY Follow sleep duration, stages, regularity, efficiency, resting heart rate, HRV, and temperature trends. Omniq evaluates these signals together so you can plan effort and recovery with better context. ACTIVITY AND TRAINING See steps, active time, effort, and workouts. Record sessions with heart rate and an optional GPS route, then follow your development over time. PERSONAL AI COACH When enabled, the AI Coach combines current metrics, trends, journal entries, and goals into understandable answers. AI features are activated separately and can be turned off again at any time. MORE CONTEXT Log nutrition, hydration, journal entries, and optional cycle information. Community shows your Endurance Score, combining endurance, strength, recovery, and discipline, alongside your personal history. Connect with friends to compare ranks and selected daily summaries. OPTIONAL INTEGRATIONS Sync supported data with Health Connect. Location is used for a workout route you choose to record. When the AI Coach is enabled and you grant location permission, Omniq also uses only your approximate foreground location for local weather and daylight guidance; weather does not use background location. A compatible Omniq Ring is required for ring-based measurements. The app and Coach are included with no monthly fees. AI features have usage limits. Omniq is a wellness and fitness app and does not replace medical diagnosis or treatment.