App Intel

Gym Workout & Diet Plan–30 Day

LiveJ.R. DREAMS3 apps · 1.3M installsHealth & FitnessFree · contains adscom.work.gym.workout

30-day workout & diet plan for men & women. Build muscle & lose fat easily.

Alert me★ WatchOpen in Play ↗
Total installs
848,988
exact · Play shows 500,000+
Installs / day
0
since last crawl
Rating
—★
— ratings · — reviews
Released
26 Dec 2025
10mo ago
Last update
11 Jul 2026
v2.0 · 3mo ago
Countries
—
not checked yet

Install history

exact counter from Google Play
829.3K872K914.6K957.3K1M11 Oct12 Oct12 Oct
829.3K872K914.6K957.3K1M11 Oct12 Oct12 Oct

Installs per day · last 90 days

Not enough history yet — check back tomorrow

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

estimate · charts of 12 Oct

Most downloads likely come from 🇮🇳 India (~44%), out of 25 countries where it is charted.

  1. India44%#177 Top free · Health & fitness
  2. Pakistan11%#59 Top free · Health & fitness
  3. Egypt8.3%#71 Top free · Health & fitness
  4. Iraq5.9%#46 Top free · Health & fitness
  5. Bangladesh4.7%#126 Top free · Health & fitness
  6. Algeria4.5%#56 Top free · Health & fitness
  7. Yemen2.7%#31 Top free · Health & fitness
  8. Morocco2.7%#90 Top free · Health & fitness
  9. Kenya1.7%#107 Top free · Health & fitness
  10. Uzbekistan1.6%#84 Top free · Health & fitness
  11. Myanmar (Burma)1.3%#75 Top free · Health & fitness
  12. Turkmenistan1.2%#11 Top free · Health & fitness
  13. Senegal1.2%#44 Top free · Health & fitness
  14. Libya1.2%#39 Top free · Health & fitness
  15. Tunisia1.1%#68 Top free · Health & fitness
  16. South Africa1.1%#178 Top free · Health & fitness
  17. Nepal1.1%#140 Top free · Health & fitness
  18. Tanzania0.9%#118 Top free · Health & fitness
  19. Jordan0.8%#108 Top free · Health & fitness
  20. Zimbabwe0.7%#41 Top free · Health & fitness
  21. Côte d’Ivoire0.7%#109 Top free · Health & fitness
  22. Lebanon0.6%#72 Top free · Health & fitness
  23. Angola0.6%#67 Top free · Health & fitness
  24. Tajikistan0.4%#43 Top free · Health & fitness
  25. Montenegro0.1%#200 Top free · Health & fitness

Estimated from top-chart positions weighted by each country’s Google Play market size. Countries where the app is not in a chart are not shown, so small markets may be missing.

Top chart positions

as of 12 Oct
ChartCountryRankChange
Top free · Health & fitness TM#11▲ 1
Top free · Health & fitness YE#31▲ 5
Top free · Health & fitness LY#39▼ 1
Top free · Health & fitness ZW#41▲ 12
Top free · Health & fitness TJ#43=
Top free · Health & fitness SN#44▲ 2
Top free · Health & fitness IQ#46▲ 5
Top free · Health & fitness DZ#56▲ 7
Top free · Health & fitness PK#59▲ 2
Top free · Health & fitness AO#67▲ 7
Top free · Health & fitness TN#68▲ 5
Top free · Health & fitness EG#71▲ 1
Top free · Health & fitness LB#72▲ 9
Top free · Health & fitness MM#75▲ 21
Top free · Health & fitness UZ#84▲ 1
Top free · Health & fitness MA#90▲ 1
Top free · Health & fitness KE#107▲ 23
Top free · Health & fitness JO#108▼ 6
Top free · Health & fitness CI#109▲ 19
Top free · Health & fitness TZ#118▼ 1
Top free · Health & fitness BD#126=
Top free · Health & fitness NP#140▼ 17
Top free · Health & fitness IN#177▼ 6
Top free · Health & fitness ZA#178▲ 6
Top free · Health & fitness ME#200▼ 1
Show all 25 chart positions

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • Shares data with third parties Location and Device or other IDs
  • No data collected
  • Data is encrypted in transit

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

8 in 2 groups
0 Sensitive2 Notable6 Routine
Wi-Fi connection informationRoutine1

Access to details about Wi-Fi networks your device sees or uses

  • See whether Wi-Fi is on and details of the network you are connected toview Wi-Fi connections · ACCESS_WIFI_STATE
OtherNotable7

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
  • Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Transform your body with Gym Workout & Diet Plan – 30 Day Fitness Challenge, your all-in-one personal fitness trainer app. Whether you’re a beginner, intermediate, or pro, this app gives you personalized exercise and diet plans to lose weight, build muscle, and stay fit—all from home or gym! 🔥 Main Features: 🏋️ Full Body Workouts
Train every muscle group – Chest, Abs, Legs, Arms, Butt, Thigh, and 6-Pack routines designed by fitness experts. 💪 3 Workout Levels • Beginner: Simple, easy-to-follow moves • Intermediate: Boost your stamina and strength • Pro Advance: Challenge your limits with advanced exercises ⏱️ Auto Workout Mode (30 Minutes)
Start your selected 30-min routine with voice guidance, sound effects, and an inbuilt timer for start, stop, and rest intervals. 🎥 Video & Animation Guides
Every exercise includes HD videos and step-by-step animations to ensure perfect form and reduce injury risk. 🤖 AI Personalized Plans
Our AI fitness expert recommends exercises based on your weight, height, and goal—whether you want to lose belly fat, build abs, or tone legs. 🥗 Smart Diet & Meal Plans
Get detailed food guides, calorie limits, and diet plans for all body goals. Includes recipes, eating steps, and nutrition benefits for balanced results. 📅 30-Day Challenge
Choose your goal and follow our structured 30-day plan to see visible results in your fitness, stamina, and energy. ❤️ For Men & Women
All workouts are scientifically designed to be effective for both men and women—no equipment needed! ⚙️ Extra Features: • Track daily progress • Custom reminder notifications • Tips for healthy living and faster results Start your fitness journey today with Gym Workout & Diet Plan and become the best version of yourself—fit, strong, and confident!

What's new

- Added daily diet plan

Growing in Health & Fitness

Category →