SlumberTick

SlumberTick is a nightly log 📝 that measures your bedtime against your own recent pattern 🔢 instead of a rule someone else picked. There is no lights out at ten, no fixed eight hours. The app 📱 watches how far tonight sits from the habits you have actually kept over the last weeks, so a schedule 🗓️ that quietly slips later gives you an early warning long before it becomes a problem. WHAT YOU CAN DO - Log 📝 two timestamps a night, when you went to bed and when you woke, plus how it felt and what happened that evening. - See 👀 how far each night drifted from your own recent baseline rather than from a generic target 🎯. - Cross-reference drift against your evening habits and find which ones really pull bedtime later and which make no difference. - Shift your schedule 🗓️ deliberately with a night-by-night plan 🗺️ toward a target 🎯 time ⏱️, at a gentle, steady or sharp pace. - Export 📤 a one-page summary of recent nights for your own review or to talk through with someone. HOW IT WORKS Logging a night takes two taps and a note 📝. Everything else is derived from that: the baseline, the drift, and the link between an evening habit and the night that followed. The app 📱 runs on the device and keeps your log there. WHO IT IS FOR Anyone whose bedtime has been creeping later week 🗓️ by week and who wants to see 👀 the pattern 🔢 in their own numbers instead of guessing. This is a personal logbook, not a medical tool 🛠️, and it does not diagnose anything.