WELL with Loretta

You finally found your place. WELL with Loretta is the wellness community built for women 40 and beyond — where real connection, whole-body health tools, and experiences that change how you feel all live in one place. YOUR COMMUNITY Connect with women who actually get it. Join topic channels covering Nutrition and Nourishment, Sleep and Rest, Movement and Body, Mindset and Emotions, and Resources and Experts. Ask questions, share what is working, and build real friendships with women navigating the same season of life. This is not another social feed. This is your tribe. DAILY WELL CHECK Your end-of-day snapshot of everything that matters. See your workouts, meals, water intake, breathwork, steps, and sleep all in one place. Review your history to see how far you have come. Add WELL widgets to your Android or iPhone home screen for an at-a-glance view anytime — no need to open the app. YOUR WELL TRIBE Add the people you love to your personal WELL Tribe. Send digital cards on special occasions, share encouragement and cheers, create challenges together, and invite them to events you are attending. Community that goes beyond the app. WELL CUP Earn points for everything you do — workouts, breathwork, logging meals, showing up daily. Top the leaderboard and win a free month. Top it for the year and earn a FREE WELL Escape retreat. Use your referral code to invite friends and you both earn points. TRACK YOUR WHOLE SELF Your wellness goes deeper than step counts. WELL tracks macros, water intake, calories, daily steps, and sleep, alongside your breathwork sessions and mindfulness practice. Log meals by typing, scanning a barcode, or simply taking a photo of your food. Daily recipes and a weekly meal planner keep you on track, and your shopping list fills in automatically. Syncs with Google Health Connect and Apple Health. All recipe nutrition is USDA-verified so you can trust every number. MOVE YOUR BODY. CALM YOUR MIND. Customized workout plans covering cardio, resistance training, and stretching — built for women 40+ — keep your body strong and energized. Livestream and on-demand fitness classes with Loretta, including Zumba® and Fitness Bellydance, meet you wherever you are. Breathwork sessions from Box Breathing to Evening Wind Down, and extended sessions for a deeper practice, help you manage stress, sleep better, and reset anytime. Movement and mindfulness, finally together in one place. EVENTS AND EXPERIENCES Luxury, life-changing WELL Escape retreats. Live classes with Loretta. Exclusive member events and community celebrations. Browse upcoming events and RSVP right from the app — never miss a moment worth showing up for. INSPIRATION A daily inspirational message lands in your inbox every morning. Motivational boosts arrive throughout the day to keep you going when things get tough. Dive deeper in Loretta's blog, where she shares wisdom on travel, perimenopause, gratitude, living fully, and more. CUSTOMIZED YOUR WAY No two women are the same, and WELL knows it. Build a workout and wellness plan tailored to your goals. Customize your notifications so you get as much or as little as you like — all of it, none of it, or just the pieces that matter to you. Even your participation in the community is yours to control. — WELL with Loretta is built and led by Loretta Bates, a wife and mom who has travelled to over 100 countries teaching and training, and a wellness educator devoted to helping women over 40 live life lifted. Not just get by, but living fully. Everything inside WELL is designed with your body, your busy schedule, and your beautiful life in mind. Download WELL with Loretta. Your community is waiting