VITTQ: Smart Ring Health

VITTQ is the app for the VITTQ smart ring. Wear the ring, and VITTQ turns what it senses into a clear picture of how you slept, how recovered you are and how active you have been. No screen, no buttons. READINESS, EVERY MORNING A score from 0 to 100 for how ready you are for the day. It combines last night's sleep, your heart rate variability and resting heart rate against your own usual, and how active you were yesterday. VITTQ shows what is lifting the score and what is holding it down. SLEEP • Time asleep, bedtime and wake time • Deep, light and REM sleep, estimated from your ring's movement and heart readings • A sleep score, with what shaped it • Naps, and a calendar of every night you have recorded HEART AND BODY TRENDS • Heart rate through the day and night, and your resting heart rate • Heart rate variability (HRV), compared with your own usual • Blood oxygen (SpO2) estimates • Stress through the day • Skin temperature, and how far it is from your usual Every reading is shown against your own baseline, so you can follow your trends over days and weeks. STEPS YOU CAN TRUST Rings can count steps you did not take, such as hand movement while driving. VITTQ recognises when you are in a car and removes those steps, and adds walks your phone counted that the ring missed. You see steps, distance and calories against your goals. OUTDOOR RUNS Start a run and VITTQ records the route with your phone's GPS and your heart rate from the ring, with distance and pace. CYCLE TRACKING (OPTIONAL) Log your period and see estimates for your next one and your fertile window, with reminders if you want them. Cycle data stays on your phone and is never shared. Predictions are estimates and are not a form of contraception. A COACH THAT KNOWS YOUR DATA Ask how you slept, whether today suits a hard workout, or what time to go to bed. The coach answers from your own numbers, right on your phone, with general wellness guidance. MADE YOURS Arrange Home like an iPhone home screen: touch and hold to add, remove and move widgets. There is also a steps and readiness widget for your phone's home screen, and guided breathing sessions. HEALTH CONNECT Choose to add your steps, heart rate, HRV, blood oxygen, sleep and workouts to Health Connect, so your other apps can use them. PRIVATE BY DESIGN No account and no sign-in. Everything VITTQ records stays on your phone, and the app sends nothing to us. No ads, no tracking, and your data is never sold. REQUIREMENTS • A VITTQ smart ring is required. The app reads the ring's sensors over Bluetooth and does not take readings with the phone alone. • Android 8.0 or later with Bluetooth VITTQ is a product of Befine Healthcare. IMPORTANT VITTQ is intended for general wellness and fitness purposes only. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Heart rate, HRV, blood oxygen, stress and skin temperature readings are estimates from the VITTQ ring and are not intended for medical use. Talk to a doctor about any health concern.