Bite Balance

Bite Balance is your complete health companion. Track meals with AI, monitor fitness, understand glucose-friendly choices, and follow a daily Bite Balance Score built around how you eat, move, and recover. WHAT YOU CAN DO AI meal logging Photograph a meal, scan a barcode, search the food database, or add items by voice. Bite Balance estimates portions and nutrition so logging stays quick. Bite Balance Score Get a 0–100 score from four pillars: • Glucose — meal quality and predicted glucose impact • Physical — daily activity, especially movement after meals • Weight — progress toward your goals • Microbiome — plant variety, fibre, fermented foods, and less ultra-processed eating Glucose insights See how a meal may affect your blood sugar. Add CGM, finger-prick, fasting, or HbA1c readings so insights can better reflect your response. Fitness and devices Connect Fitbit and other popular health sources to sync steps, sleep, heart rate, calories, and recovery data in one place. Personalized goals Set targets for weight, nutrition, activity, and eating windows. Recommendations adapt to your profile, medications, and preferences. WHY PEOPLE USE BITE BALANCE Sustainable wellness comes from understanding your body. Bite Balance brings meals, movement, glucose, and lifestyle into one simple daily picture — with smart insights instead of endless manual tracking. Bite Balance is for wellness and personal tracking only. It is not a medical device and does not diagnose, treat, cure, or prevent any disease. Consult your clinician for medical decisions.