HearHush

A little more calm. A routine that feels like yours. HearHush brings soothing soundscapes, practical coping skills and daily reflections together for adults living with tinnitus. Explore at your own pace and build a self-management routine around your day. FIND YOUR SOUND Explore the Sound Lab and choose calming audio for moments of rest, focus or relaxation. Keep the volume low and comfortable, and pause whenever you need to. MAKE LISTENING PERSONAL Use guided sound-matching exercises to describe what you hear and build your listening profile. Explore personalised audio where your account includes access. These exercises support personalisation; they are not a diagnostic hearing test. BUILD EVERYDAY COPING SKILLS Work through structured learning inspired by cognitive behavioural therapy (CBT). Discover practical ways to reflect on thoughts, manage stress and build helpful habits, one session at a time. CHECK IN AND NOTICE PATTERNS Record how you are feeling and how noticeable your tinnitus seems. Keep your check-ins, listening activity and programme progress in one place so you can reflect on your own experience over time. GO AT YOUR OWN PACE Return to your routine when it suits you. HearHush supports English, German and Arabic, with light and dark appearance options. An account and internet connection are required. Available content and personalised features depend on your account access. HearHush is intended for adults aged 18 and over. HEALTH NOTICE HearHush is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It does not replace professional care. Consult a qualified healthcare professional for medical advice, diagnosis or treatment. Start audio at a low, comfortable volume and stop if it feels uncomfortable.