Hush

Hush helps you quiet your mind and drift into deeper, more restful sleep. Whether you struggle to switch off at night, wake up tired, or simply want a calmer bedtime routine, Hush gives you everything you need to fall asleep faster and sleep better — all in one beautifully simple app. SOOTHING SLEEP SOUNDS Mix your own soundscape from rain, ocean waves, white noise, gentle wind and more. Layer sounds together, save your favourite mixes, and set a sleep timer so everything fades softly as you drift off. SLEEP STORIES Let calming, narrated stories carry you gently into sleep. SCIENCE-BACKED BREATHING Slow a racing mind with guided breathing exercises, including the well-known 4-7-8 technique. A longer, slower exhale helps activate your body's natural relaxation response, so you can unwind in minutes. GENTLE SLEEP TRACKING See how long and how well you slept, and build a consistent routine with streaks that keep you motivated — without the pressure. SMART BEDTIME REMINDERS Hush learns your natural bedtime and gently reminds you when it's time to wind down. A CALM, BEAUTIFUL EXPERIENCE No clutter, no distractions — just a soft, elegant space designed to help you relax. Hush is free to use, with an optional one-time upgrade to unlock the full, ad-free experience. Fall asleep faster. Sleep more deeply. Wake up rested — with Hush.