Team Titan

Team Titan Coaching is the official app from Matt and Cerys bodybuilding athletes and experienced fitness coaches based in Newport, South Wales. With over a decade in the fitness industry, we’ve built this platform to cut through the noise and guide you with real, proven methods that get results. Whether you're working toward fat loss, muscle gain, or simply building a healthier lifestyle, the Team Titan app gives you the tools, knowledge, and support to succeed. What you can do with Team Titan Coaching: Follow Structured Training Plans Access personalised training programs designed for your fitness level, goals, and environment - whether you're training at home or in the gym. Every plan is built by us and backed by real-world results. Level Up Your Nutrition Get tailored nutrition plans that take into account your preferences, lifestyle, and dietary needs. No fad diets - just sustainable, effective strategies to support your goals. Track Your Progress Stay accountable and motivated by tracking your physical progress, habits, and achievements - all in one place. Your journey is unique, and we’re here every step of the way. Complete Weekly Check-Ins Weekly check-ins through the app are a key part of your coaching experience. These allow us to reflect on your progress, address challenges, and make adjustments to keep you moving forward. Join the Titan Community Be part of our team WhatsApp group to stay connected with like-minded individuals, share wins, ask questions, and stay motivated through the journey. Explore Educational Content Learn about training principles, nutrition, mindset, and more with exclusive content designed to help you understand the why behind what you're doing so, you can make lasting changes. Follow Your Personal Roadmap Your fitness journey is mapped out clearly, with key phases and milestones that keep you focused and give you confidence in where you’re headed.