Fat Record: Weight & Body Fat

Want to manage your body composition more scientifically? Fat Record is an all-in-one tracking tool designed for health enthusiasts, fitness buffs, and anyone on a weight loss journey. We go beyond simple weight logging to provide deep analysis and essential workout tools, becoming your ultimate partner for a healthy lifestyle. Main Features: 1. Comprehensive Body Data Tracking • Diverse Metrics: Log weight, body fat percentage, muscle mass, visceral fat, height, BMI, and more. • Automatic Calculations: Simply enter your basic data, and the app instantly calculates your BMI, Basal Metabolic Rate (BMR), and Total Daily Energy Expenditure (TDEE). • BMR & TDEE Analysis: Get personalized daily calorie recommendations based on your activity level—from sedentary to extra active. 2. Visual Progress Management • Photo Diary: Use the built-in camera feature to document your daily physical changes. Compare photos to make your progress truly visible! • Data Trend Charts: Track long-term trends in weight and body fat through clear, intuitive line charts to stay on top of your fitness goals. 3. Built-in Professional TABATA Timer • Interval Training Tool: A customizable TABATA timer designed for HIIT and circuit training. • Flexible Settings: Easily set your Work time, Rest time, and number of Cycles. • Real-time Guidance: Clear countdowns and status alerts allow you to stay focused on high-intensity training and maximize fat burning. 4. Seamless User Experience • Intuitive Interface: A clean Material Design makes logging and viewing your data fast and effortless. • Privacy First: Your health data and photos are stored locally on your device. We value and respect your personal privacy. • Personalized Profiles: Supports birthday and gender settings to ensure all body composition calculations are highly accurate. Why Choose Fat Record? • All-in-One Management: No need for multiple apps—manage your data, calculate calories, and time your workouts all in one place. • Scientific Approach: Built-in BMR and BMI educational info helps you build a correct and healthy mindset toward weight loss. • Stay Motivated: Combine your photo diary with data charts to keep yourself inspired every day. Download Fat Record today, start tracking your transformation, and achieve a healthier version of yourself!