App Intel

StrideUp: 30-Day Home Workout

LiveVision_Apps2 apps · 13.2K installsHealth & FitnessFree · contains adsIn-app purchases: $0.59 - $34.99 per itemcom.strideup.fitness

30-day home workout, no equipment. Build a daily streak and stay consistent.

Alert me★ WatchOpen in Play ↗
Total installs
7,569
exact · Play shows 5,000+
Installs / day
+137
since last crawl
Rating
—★
— ratings · — reviews
Released
28 May 2026
5mo ago
Last update
8 Oct 2026
v1.7.0 · 5d ago
Countries
—
not checked yet

Install history

exact counter from Google Play
7.4K8.1K8.7K9.4K10K11 Oct12 Oct12 Oct
7.4K8.1K8.7K9.4K10K11 Oct12 Oct12 Oct

Installs per day · last 90 days

Not enough history yet — check back tomorrow

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

estimate · charts of 12 Oct

Most downloads likely come from 🇮🇳 India (~61%), out of 3 countries where it is charted.

  1. India61%#125 Trending · Health & fitness
  2. Bangladesh24%#17 Trending · Health & fitness
  3. Pakistan15%#39 Trending · Health & fitness

Estimated from top-chart positions weighted by each country’s Google Play market size. Countries where the app is not in a chart are not shown, so small markets may be missing.

Top chart positions

as of 12 Oct
ChartCountryRankChange
Trending · Health & fitness BD#17▲ 3
Trending · Health & fitness PK#39▲ 12
Trending · Health & fitness IN#125▲ 65
Top free · Health & fitness BD#158▼ 15

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • Shares data with third parties Location, App activity, and App info and performance
  • Collects data Location, Personal info and 4 others
  • Data is encrypted in transit
  • You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

8 in 1 group
0 Sensitive2 Notable6 Routine
OtherNotable8

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
  • Read Google service settings stored on your deviceread Google service configuration · com.google.android.providers.gsf.permission.READ_GSERVICES
  • Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Build the habit that changes everything. StrideUp is a 30-day bodyweight workout app built around one simple idea: show up every day. No gym. No equipment. Just you, a few minutes and a streak you won't want to break. 🔥 DAILY WORKOUT STREAK Every day has a workout ready for you. Finish it, grow your streak and watch consistency become part of who you are. Miss a day? Streak freezes help protect your progress. 💪 30-DAY HOME WORKOUT PROGRAM A complete progressive program with squats, push-ups, planks, lunges, mountain climbers, burpees and more. Pick your level (beginner, intermediate or advanced) and the workouts match it. Sessions are quick, so there's always time to fit one in. ⚡ SPECIAL PLANS Short on time, or want more? Try Quick 5 Min, a full workout in just five minutes. Go further with focused plans: Strength, Fat Burn, Core Focus and Full Body Intense. Plans are separate from your 30-day streak, so you can train extra any day. After each plan, see an estimate of the calories you burned. 🏆 GLOBAL LEADERBOARD See how you stack up against people around the world. Compete for the longest streak, the most Special Plans completed and the most calories burned this week and this month. Pick your own display name, and your country flag shows next to it. 🛡️ STREAK PROTECTION Life happens. Use a free weekly streak freeze to cover a missed day, earn extra freezes by watching an ad, or restore a lost streak so you don't have to start from zero. 📈 ACHIEVEMENTS & STATS Unlock achievements at 3, 7, 14 and 30 days and beyond. Track your total workouts, longest streak and completion rate. 🎨 THEMES Make the app yours with color themes. Try a Premium theme free for 24 hours by watching an ad. 🔔 DAILY REMINDERS Set a reminder at the time that suits you, so your workout never slips your mind. 🌍 8 LANGUAGES English, Portuguese, Spanish, French, German, Italian, Hindi and Chinese. --- STRIDEUP PREMIUM Unlock the full experience with a monthly, yearly or lifetime plan (a free trial may be available on the yearly plan): ✓ No ads ✓ All Special Plans ✓ Advanced statistics ✓ All Premium themes ✓ Extra streak protection: 2 freezes per week and unlimited streak restores Prices vary by country and are shown in the app and on Google Play. Subscriptions renew automatically until you cancel them in Google Play. The free version includes ads, and the app offers optional one-time purchases such as streak restores and freeze packs. --- Start today. One day at a time. 30-day workout challenge. Home workouts with no equipment. Daily streak, bodyweight exercises and calisthenics for beginner to advanced.

What's new

• New: add friends with a code, see a Friends leaderboard and react with 🔥 or 💪 • New: challenge a friend with a custom workout (4 to 6 exercises) and get notified when they add you or challenge you • New notification bell with your last 30 days of activity • Redesigned share card for 7, 14 and 30-day milestones • Removed the flashing "quit workout" button between exercises • Fixes and improvements

Growing in Health & Fitness

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