Bryva: Habits & Goals

Bryva helps you keep your resolutions and build better habits, day after day. Sleep, water, activity, mood — log in 15 seconds and watch your score and streaks climb. Unlike other habit trackers, Bryva doesn't just count: after a week, it spots what REALLY drives your fitness — in YOUR data, not a generic average. No judgment. No account. Your history stays on your phone. HOW IT WORKS Log your day in 15 seconds — sleep, energy, hydration, activity, and the metrics you've enabled. Each day, Bryva calculates your fitness score and highlights what's changing in your habits. After a week of data, it starts to identify YOUR correlations: what, for you, truly goes with better fitness. The more you log, the more accurate it gets. WHAT MAKES YOU DIFFERENT Bryva doesn't give you generic advice. It analyzes your own trends and tells you, for example, if your best days truly follow your longest nights — in YOUR numbers. And it only says so when it's sure: no false promises based on three days of data. YOUR GOALS, YOUR RULES Set a goal for each metric (sleep, hydration, activity...) and track your progress day after day. Join a 30-day challenge to turn a resolution into a real habit, with streaks, milestones, and rewards to keep you going. WHAT YOU TRACK You choose your metrics: • Core (always active): Sleep · Hydration · Activity • Nutrition: Meal Quality · Protein · Coffee • Relaxation: Meditation · Heart Coherence • Lifestyle: Fasting · Menstrual cycle · Your own personalized routines • Your own personalized routines Every metric you don't use disappears from your score. It adapts to you, not the other way around. YOUR DATA IS YOURS Everything is stored locally on your phone. No sign-up, no account. Export CSV from Settings to save or switch phones. Personalized suggestions (optional) go through a secure server, without creating a permanent profile. BUILT FOR EVERYDAY LIFE • Fast entry in under 15 seconds • Animated score, breakdown of every contribution on tap • Challenges, streaks, and rewards to keep you going • Customizable reminders • Automatic dark/light theme • Available in French, English, German, and Spanish BRYVA PREMIUM Unlocks the voice coach, personalized morning briefing, advanced insights (predictions and personal equation), and additional modules (detailed nutrition, menstrual cycle, pre-built profiles). 7-day free trial, no commitment, cancel anytime. Bryva is the app that helps you turn your resolutions into lasting habits.