pliability: Stretch & Mobility

Name: pliability: Stretch & Mobility
Rating: 4.03 (4215 reviews)
Author: pliability

Livepliability1 app · 462.6K installsHealth & FitnessFreeIn-app purchases: $13.99 - $139.99 per itemcom.romwodllc.android

Daily stretching, yoga & flexibility for pain relief & athletic recovery

Alert me ★ Watch Open in Play ↗

Total installs: 462,598
Installs / day: 0
Rating: 4.0★
Released: 15 Oct 2020
Last update: 28 Sept 2026
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

Full history

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

Shares data with third parties Location, Personal info and 5 others
Collects data Location, Personal info and 6 others
Data is encrypted in transit
You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

14 in 6 groups

6 Sensitive3 Notable5 Routine

What this app can do with your phone

Use your camera to take photos and record videos
Record sound using your phone's microphone
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

CameraSensitive1

Access to your camera to take photos and record video

Use your camera to take photos and record videostake pictures and videos · CAMERA

MicrophoneSensitive1

Access to your phone's microphone to record sound

Record sound using your phone's microphonerecord audio · RECORD_AUDIO

Wi-Fi connection informationRoutine1

Access to details about Wi-Fi networks your device sees or uses

See whether Wi-Fi is on and details of the network you are connected toview Wi-Fi connections · ACCESS_WIFI_STATE

OtherNotable7

Access to miscellaneous device features that don't fit other categories

Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Bring apps to the front or send them to the backgroundreorder running apps · REORDER_TASKS
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Read more · all 14 permissions Show less

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Download

Full description

Improve flexibility, recover faster, and move better with pliability — the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training — whether you're an athlete, a weekend warrior, or someone who just sits too much. WHY ATHLETES CHOOSE PLIABILITY - Official Stretching Partner of HYROX - Trusted by Tia-Clair Toomey and 1,000+ gyms worldwide - 1,700+ guided stretching and mobility routines - Programs built by world-class coaches and physical therapists WHAT YOU GET - Daily stretching routines, 12–20 minutes each - Targeted sessions for hips, back, shoulders, hamstrings, and neck - Recovery flows to reduce muscle soreness after workouts - Deep flexibility programs — splits, backbends, overhead mobility - Yoga-inspired mobility flows for every level - No equipment required — start instantly BUILT FOR EVERY ATHLETE - HYROX, CrossFit & functional fitness - Running, cycling & endurance sports - Weightlifting & strength training - Golf, swimming & combat sports - Yoga, Pilates & general wellness MEASURE YOUR PROGRESS Track your flexibility gains over weeks and months with personalized progress tracking and streak-based habit building. - Daily stretching streaks to build consistency - Progress tracking for every routine completed - Weekly mobility and flexibility insights TRAIN ANYWHERE - Stream on your phone or tablet - Download any routine for offline stretching sessions - Chromecast and Google TV support for big-screen workouts - Short sessions fit any schedule CONNECTS TO YOUR DATA - Syncs with Garmin and Google Fit - See how mobility work affects your recovery - Build smarter recovery into your training load MIND-BODY FOCUS - Breathwork and mindfulness cues in every session - Calm your nervous system while you move - Build a stretching habit that actually sticks Ready to move better? Download Pliability and start your 7-day free trial. Unlock the full library of stretching, mobility, yoga, and recovery routines — trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability. Terms of Service: https://pliability.com/terms-and-conditions/ Privacy Policy: https://pliability.com/privacy-policy/

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