Rewire Performance

REWIRE YOUR WRESTLING Rewire builds an 8-week strength and conditioning program around YOUR wrestling life — your age, your experience, your equipment, your season. Built by Rewire Performance PT, the strength system trusted by competitive wrestlers. NO GUESSWORK. JUST THE PLAN. Answer nine quick questions and Rewire generates your complete program: training days matched to your practice schedule, exercises matched to the equipment you actually have (even if that's none), and intensity matched to in-season or off-season. BUILT FOR WRESTLERS, NOT GYM BROS • Off-season programs: full volume, build strength and size • In-season programs: lower volume, power focus, stay fresh for competition • Neutral, top, and bottom position improvement focus • Explosiveness, conditioning, and strength tracks • Works for athletes 13+ — from first-year wrestlers to state champions TRAIN WITH INTENT The weekly journal makes you set your mindset before you train and reflect after. Champions are built between the ears first. EVERYTHING IN ONE PLACE • Guided workouts with sets, reps, and rest built in • Workout history and progress tracking • Nutrition logging to make weight the right way • Bonus running and conditioning programs YOUR COACH IN YOUR POCKET Coaches can manage athletes, assign exercise levels, and monitor training across their room. Download Rewire and start training with purpose.