No Weigh Weight Loss Program

No Weigh is a weight loss app for people who want long-term change in their life and are ready for something different. The No Weigh program creates motivation for habits of health with behavioral psychology. Users utilize psychology weight loss strategies integrated right into the approach (no weighing and without food logging). We take a whole-person approach to weight-loss. We believe people already know which foods are healthy. We value a person’s experience, including their habits and moods. We’re for connecting people with their own bodies. We believe that every person desires to resolve the tension between the tendencies of their daily life and their own authenticity. We believe in something different. No Weigh is a weight loss wellness app that replaces restriction diets with behavior analysis. Using behavior analytic devices, users practice recognizing and responding to the contexts of daily life. It leverages a variety of strategies from behavioral psychology research to strengthen responses that promote a positive mood and helpful habits. The primary intended outcome of No Weigh is a user’s enhanced engagement in their own daily life. Simply put: No Weigh users gain control of their daily lives. Inspired by diet culture, No Weigh is completely committed to a restriction-free relationship with food. When the anxiety of food logging, calorie budgeting, and weigh-ins are eliminated, users are empowered with complete control over their daily lives. No weigh users seek self improvement without compromising their mental health. Developed by a Behavioral Psychologist who is also a former diet app user, No Weigh connects behavioral science with the experience of being a person. It is a self reflection app that empowers users with the strategies and techniques of behavioral psychology for weight loss and weight management. This is what users receive when they use No Weigh: + Interactive content on how to use behavior analysis to better control how their day unfolds + Weekly intentions for shaping desired responses + Behavioral strategies for replacing unhelpful responses + Simple techniques for interrupting problematic contexts + Applications of behavioral momentum and management of motivating operations to keep users engaged with their motivation for weight loss + Daily reflection that promote a positive mood + Self reflection that prompt users to recognize body cues + A behavior analytic tool for applying a functional approach when barriers to weight loss are encountered + Responsive daily poll question that connects users to the experience of other users + A library of application activities and case examples that allow users additional practice Following a free trial of seven days, you will be charged the amount of the selected plan. Your payments will continue to automatically renew until the subscription is canceled by you. A subscription may be managed or canceled from your Google Play account settings. Terms and Conditions https://noweigh.com/terms-and-conditions Privacy Policy https://noweigh.com/privacy-policy End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/