PowerTread: Treadmill Training

PowerTread — Turn Your Treadmill Into a Real Race Course Bring real-world terrain, structured training, and advanced running dynamics indoors. PowerTread transforms a compatible treadmill into a focused race-training tool. Import GPX routes, automatically simulate climbs and descents, follow structured workouts, and train by running power. Whether you’re preparing for a marathon, trail race, ultramarathon, or staying consistent when outdoor running isn’t possible, PowerTread helps every indoor workout reflect real-world effort. STRYD DUO & ADVANCED RUNNING METRICS Go beyond power and understand what happens in every stride. • Connect Stryd or Stryd Duo power meters • View Form Power, vertical ratio, vertical oscillation, ground contact time, leg spring stiffness, impact loading rate, pod temperature, and humidity • With Stryd Duo, see live left/right balance for ground contact time, impact loading rate, leg spring stiffness, and vertical oscillation • Review advanced Stryd metrics and Duo balance in your post-workout summary • Record detailed running dynamics alongside your workout data REAL-WORLD COURSE SIMULATION • Import GPX routes and run real outdoor courses indoors • Automatically simulate climbs and descents on compatible FTMS treadmills • Preview elevation profiles before race day • Train on the exact routes you’ll run outdoors • Match your pacing and effort to changing terrain POWER-BASED RUNNING • Use live power from a connected Stryd • Calculate incline-adjusted running power without a foot pod • Train by effort instead of speed alone • Maintain consistent effort across climbs, descents, and intervals • Prepare for marathon, trail, and endurance race demands STRUCTURED WORKOUTS • Import structured .FIT workouts • Access scheduled workouts from Intervals.icu • Combine workout targets with real course elevation • Follow guided intervals while PowerTread manages compatible treadmill incline • Train for race-specific pacing, power, and effort demands SENSORS & LIVE TRAINING DATA • Connect Bluetooth heart rate monitors • Use Stryd or Stryd Duo running power • Connect a CORE body temperature sensor • Swipe through live metric pages for essential, advanced, and Duo data • Review detailed workout summaries after every run SYNC & DATA INTEGRATION • Import running routes from Strava and Ride with GPS • Sync scheduled workouts from Intervals.icu • Upload completed activities to Strava and Intervals.icu • Save workouts to Google Health Connect • Optionally use your latest Health Connect body weight for power calculations • Keep courses, workouts, completed activities, and performance data organized TREADMILL COMPATIBILITY • Works with many FTMS-enabled treadmills, including compatible models from Wahoo, Technogym, Sole, Spirit Fitness, Sportstech, Titan Life, and others • Automatically controls incline during course simulation on compatible treadmills • Supports NordicTrack and iFIT treadmills through the NordicFTMS companion app • Find NordicFTMS installation instructions at PowerTread.fit • Override incline manually at any time FREE FEATURES • Sample courses and workouts • Passive Mode for recording incline and calculating running power while you control the treadmill manually • Bluetooth sensor support and live training metrics POWERTREAD PRO — ONE-TIME PURCHASE • Unlimited personal GPX route and structured workout imports • Intervals.icu workout synchronization • Strava and Ride with GPS route integration • Expanded course and workout libraries No subscription. Unlock PowerTread Pro once and keep training. Built by runners for runners. PowerTread brings real terrain, structured training, and power-based running to the treadmill. Train the course. Train the effort. Train with purpose.