Nicotine Away: Quit Smoking

Nicotine Away is a quit smoking app and cigarette tracker for people who want to quit smoking gradually: you smoke a little less each day instead of stopping overnight. It counts the cigarettes you smoke and the ones you skip, stretches the time between them step by step, and gives you craving SOS with a 3-minute game. Logging, daily tasks and craving SOS are always free; a 14-day trial opens everything except the AI coach. HOW IT WORKS The app watches your own rhythm - the hours you smoke most, the triggers you log, the days that go badly. From that it builds a target gap between cigarettes and adjusts it as you go. Nothing is handed to you from a fixed schedule; the plan comes from your data. WHAT YOU GET - Gradual reduction: the gap between cigarettes grows step by step, at a pace built from your own history - Daily tasks that adapt to how the day is actually going - Craving SOS: something to do in the moment a craving hits - Progress you can see - your streak, cigarettes avoided, and how much longer you last between smokes - Health recovery timeline: general information on what can change in the body after quitting - Breath and cough analysis, recorded and processed on your own device - Sleep tracking with an optional morning report - AI coach for the moments you want to talk to someone - Available in 43 languages PRIVACY Your smoking history, health data and test results stay on your phone by default; cloud backup is optional. Breath, cough and snoring analysis happens on the phone - audio is never uploaded anywhere. The internet is needed only for optional cloud backup, a subscription check every few days and the AI coach: when you use it, your messages and a short summary of your risky hours and triggers are sent to produce the reply. FREE AND PAID Logging cigarettes, daily tasks, craving SOS and health tips are free, always. A 14-day trial opens everything except the AI coach. After the trial, reports and history, progress statistics, savings, the health recovery timeline, badges, medication reminders, breath and cough analysis, sleep intelligence and cloud backup need a subscription. Pro also adds wearable data, breathing exercises and more coach messages. WHO IT IS FOR - People who have tried to quit before and gone back - People not ready to quit yet, but who want to cut down - People who have been saying "I'll quit tomorrow" for years - People who picked a quit date, stopped, and gave in at the first craving When a craving hits, the app shows your own reasons for quitting and, in some countries, lets you call the national quit line with one tap. FREQUENTLY ASKED QUESTIONS Do I have to quit smoking all at once? No. You can start by cutting down. You do not pick the target; the app derives it from your own records and updates it as you go. How long until I quit? Nobody can answer that honestly, so we do not. The app promises no timeline. It shows how the gap between cigarettes is growing and what your body is getting back. If I smoke one day, does everything reset? No. Your cigarettes-avoided counter never resets. A bad day does not erase your total progress - quitting is not a straight line. Do I need an internet connection? Not for daily use: logging, tasks, and the breath and cough analysis all run on your phone. A subscription is checked with Google Play every few days, and the AI coach needs a connection. Is the breath test a medical measurement? No, it is not a spirometer. It is a score for comparing against your own history. Is my data sold? No. Your smoking history and test results stay on your phone by default, and no audio recording ever leaves it. Ready to quit smoking at your own pace? Start with the next cigarette. IMPORTANT Nicotine Away is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It does not recommend medication doses. Always talk to your doctor about quitting smoking and any health concern.