NF1 Fitness Teams & Athletes

NF1 is a connected fitness and performance platform built for athletes, coaches, trainers and teams. Bring training, readiness, nutrition, communication and accountability together in one place—whether athletes train with their team, at home or on the road. FOR ATHLETES Create your athlete profile, follow assigned training programs and keep track of your progress over time. NF1 helps you understand your daily readiness, build stronger habits and stay connected with your coaches. Follow programs and training routines Record workouts and activities Track daily readiness and recovery Log nutrition, meals and hydration Monitor goals, tasks and performance KPIs Earn points for completing healthy activities Stay connected while training remotely FOR COACHES AND TEAMS NF1 gives coaches one central platform for developing, managing and supporting athletes. Create programs, assign goals and track the information that matters without juggling multiple disconnected tools. Create and assign training programs Manage individual athletes, groups and teams Set KPIs for teams, positions or individual athletes Assign tasks, activities and events Monitor athlete readiness and participation Support nutrition and healthy habits Communicate with athletes Coach athletes remotely Improve accountability across the entire team READINESS AND RECOVERY NF1 combines available health and activity information to provide daily readiness insights. Athletes and coaches can use these insights to make more informed training and recovery decisions. Monitor supported data such as: Heart rate Heart rate variability Resting heart rate Sleep Blood oxygen saturation Steps and daily activity Training load Available data depends on the connected device and permissions granted by the user. CONNECT YOUR HEALTH DATA Connect NF1 with Apple Health or Health Connect to bring supported information from compatible fitness devices and health apps into your NF1 experience. NF1 also supports select compatible wearables available from Neuro Force One, along with supported Bluetooth heart-rate monitors for more accurate heart-rate tracking during workouts. NUTRITION AND HYDRATION Log meals, monitor water intake and build better daily habits. NF1 makes food logging easier with image, text and voice-based entry options, along with AI-assisted food analysis where available. ONE ATHLETE PROFILE NF1 is designed to support athletes throughout their development. Your profile, progress and performance information can remain connected as you move between programs, coaches, teams and competitive levels. Whether you are an individual working toward personal goals, a coach managing a roster or an athlete competing at a higher level, NF1 helps keep your performance journey organized and connected. Train smarter. Recover better. Stay accountable. Develop with NF1. NF1 provides fitness and wellness information and is not intended to diagnose, treat, cure or prevent any medical condition. Readiness scores and health insights should not replace professional medical advice.