Mentalio - AI Mood Journal

Mentalio is a mental support application designed to help people with depression, stress, and anxiety. Main app features: Mood reporting, Journaling, Breathing exercises, Self tests, Educational materials, Statistics. HOW MENTALIO WORKS * Write down how you feel each day * Check your mood with a daily mood tracker, equipped with AI smart technology, that measures your feelings, emotions, panic episodes, and other mental health factors and shows you mood correlations and graphs * Answer personalized questions based on your diary entries * Review & edit your previous journal entries * Receive daily, weekly, and monthly overviews with personalised insights and reminders MOOD REPORTING Mentalio provides a mood tracker to track your mood. By understanding how you feel about specific aspects of your life, you can manage them better and lead a positive lifestyle. JOURNALING Writing a diary regularly helps a lot in dealing with unaddressed fears and problems. With the help of these digital journals , you prioritize your concerns, needs, and activities and make better decisions to sort out the causes that are troubling your mind. BREATHING The option of three different breathing techniques with calming background sounds is meant to help manage anxiety and stress. This meditative breathing is meant to provide you deep relaxation and comfort. SELF TESTS Mentlaio conducts various tests to track stress, anxiety, depression, and panic attacks. These self-monitoring practices and self-care trackers are critical for treating mental health effectively and allow you to take steps to alleviate it before it occurs. EDUCATIONAL MATERIALS Stoicism, the art of hiding your true feelings and emotions towards specific events, things, or memories, makes a person mentally weak and stressed. Mentalio trains your mind to be in touch with your true emotions. STATISTICS Apart from sharing facts from psychology and Cognitive Behavioral Therapy (CBT), Mentalio also provides statistics about your progress through your anxiety tests, panic attack records, and emotion trackers so you can see how your efforts are leading you to stable mental health. Subscription information ☐ Monthly subscription for $6.99 ☐ Three months subscription with a 7-day free trial is $14.99 ☐ Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. ☐ The account will be charged at the full price of the chosen subscription period. The account will be charged for renewal within 24 hours before the end of the current period. The prices are estimated in USD dollars. Prices in other currencies and countries may vary, and actual charges may be converted to your local currency depending upon the country of residence Privacy Policy: https://app.websitepolicies.com/policies/view/wgagdppw