iBandhu: Mood Journal & Calm

Feeling stressed, anxious, or stuck in overthinking? iBandhu is a calm, private space to check in with yourself every day. Track your mood, write in your journal, breathe through hard moments, and talk things through with a supportive AI companion called Myra. "Bandhu" means friend, and that is exactly what this is. FREE TO START — no payment needed • Mood tracker — log how you feel and see your patterns over time • Daily journaling — write freely or follow gentle prompts • Self-help library — grounding, breathing and focus exercises for stressful moments • Free daily chats with Myra - your Bandhu, the AI companion • Your garden — a tree that grows each day you show up WHY PEOPLE USE iBANDHU • Everyday work stress and pressure • Overthinking and racing thoughts at night • Building a journaling habit that actually sticks • Understanding mood patterns instead of guessing • A private place to put feelings into words, even at 2am MEET MYRA, YOUR BANDHU Myra listens without judgment, asks thoughtful questions, and helps you reflect. No advice you did not ask for. No feeling rushed. She is there at 2am when your thoughts will not settle. OPTIONAL GUIDED PROGRAM If you want more structure, a personalised 21-day program is available, with a daily plan of guided exercises, journaling and breathing tasks built around how you are doing. PRIVACY FIRST Your journal and mood entries are yours. We do not share your data with third parties, and you can request deletion at any time. MADE IN INDIA Built for how stress actually shows up here: long commutes, family expectations, work pressure, and the quiet weight of holding it together. IMPORTANT iBandhu supports self-reflection and emotional awareness. It is not a substitute for professional mental health care, diagnosis or treatment. If you are in distress or thinking about harming yourself, please contact Tele-MANAS at 1-800-891-4416, a free 24x7 helpline from the Government of India, or reach out to a qualified mental health professional.