Cognitive Mood Log

Name: Cognitive Mood Log
Rating: 4.27 (11 reviews)
Author: MindBuilders LLC

LiveMindBuilders LLC2 apps · 888 installsHealth & FitnessFreecom.mindbuilders.cognitivemoodlog

Take control of your mind and heart using Cognitive Behavioral Therapy

Alert me ★ Watch Open in Play ↗

Total installs: 788
Installs / day: 0
Rating: 4.3★
Released: 4 Feb 2017
Last update: 24 Apr 2021
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

No data shared with third parties
No data collected

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

4 in 3 groups

2 Sensitive0 Notable2 Routine

What this app can do with your phone

See the list of accounts on your phone, like Google or email accounts

IdentitySensitive1

Access to accounts on the device and your personal profile card

See the list of accounts on your phone, like Google or email accountsfind accounts on the device · GET_ACCOUNTS

ContactsSensitive1

Access to the contacts saved on your phone

See the list of accounts on your phone, like Google or email accountsfind accounts on the device · GET_ACCOUNTS

OtherRoutine2

Access to miscellaneous device features that don't fit other categories

Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Download

Download

Full description

Sometimes our mind reacts to difficult situations with automatic negative thoughts. These thoughts sometimes make our negative emotions more powerful. This app is a simple interactive log that allows you to match up your negative thoughts with cognitive distortions. This process of identifying cognitive distortions and finding rational positive thoughts to counteract the negative thoughts can powerfully affect your emotions for the better. FEATURES: INTERACTIVE MOOD LOG: After describing an emotionally significant situation, identify emotions and negative thoughts. Identify cognitive distortions, and then find positive thoughts to counteract the negative thoughts. Finally, review your thoughts and emotions and look for improvement or areas needing more work. MOOD LOG REVIEW: Have the option of saving your logs to be reviewed at a later time to help you see trends or patterns. All intellectual concepts in this app are due to Dr. David Burns (http://feelinggood.com). This app's sole purpose is to be a convenient access to Dr. Burns method.

What's new

EDIT: 2.0.1 Update: Fixed a problem on some devices where a progress bar was shown and the app didn't do anything 2.0.0 Removed little-used features. Tried to clean up UI and also fixed many data errors.

Growing in Health & Fitness

Category →