mDoc CompleteHealth™

mDoc CompleteHealth™ – Virtual Self-care, Health Coaching, Health Metrics, Webinars & Goal Tracking ⚕️ Important Disclaimer: mDoc CompleteHealth™ is a self-care support and health coaching platform. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for any medical concerns or before making changes to your treatment plan. Who We Are mDoc is a digital health company dedicated to empowering individuals through self-care support. We complement the work of healthcare providers by helping patients make meaningful lifestyle modifications — including improvements in nutrition, physical activity, and stress management. What is CompleteHealth™? mDoc CompleteHealth™ is our flagship digital health platform, designed to give people living with chronic health conditions — or those looking to improve their general well-being — access to premium virtual self-care support. Through CompleteHealth™, we offer a coach-led, multidisciplinary self-care experience. Members are paired with committed, knowledgeable coaches who provide personalized support tailored to their unique health journey. Our programs cover a wide range of focus areas, including diabetes, hypertension, obesity, cancer, pregnancy, and mental health. Is CompleteHealth™ Right for You? This app is designed for you if: ✅ You are living with a chronic condition such as diabetes, hypertension, obesity, cancer, or a cardiovascular condition ✅ You feel generally healthy but are concerned about excess weight, especially around your abdomen ✅ You have a parent or sibling with Type 2 diabetes, or you are 45 years or older ✅ You are a woman who gave birth to a baby weighing more than 4kg ✅ You know someone who fits any of the above According to the World Health Organization, chronic health conditions account for over 28% of premature, preventable deaths in Nigeria — and many people living with or at risk of these conditions remain undiagnosed until complications arise. CompleteHealth™ exists to change that. Benefits of CompleteHealth™ Your subscription gives you access to: 🏃 Our 24-week Propel Program — with weekly health coaching sessions to keep you on track 👩‍⚕️ A dedicated health coach who helps you build personalized lifestyle action plans 📊 A personal health dashboard to log and track blood pressure, blood glucose, exercise, and more 💪 Weekly virtual exercise classes with a professional fitness coach 📅 Appointment booking with a multidisciplinary team including nutritionists, emotional health coaches, and more 🩺 Free blood glucose and blood pressure tests at select in-person NudgeHub™ centers Key Features 📓 My Diary — Log your health metrics (blood pressure, blood glucose, cholesterol, exercise, and more). Your health coach uses these entries to co-create personalized action plans with you. 🗂️ Health Passport — Store your full medical history, including conditions, medications, procedures, surgeries, and healthcare providers, all in one secure place. 🔍 Symptom Tracker — Record any health symptoms, their type, and intensity to keep an accurate log of how you're feeling over time. Visit the Subscription Plans tab in the app to explore our health plans and find the one that's right for you. New features are continuously being added to give you the best virtual self-care experience possible. 😊👍🏽 mDoc cares! 💚💚