Logia Fitness: Workout Log

Train with intention. See how your work adds up. Logia Fitness is a structured workout log and training tracker for people who want more insight than basic activity apps provide. Use Logia Fitness as a personal training journal, workout planner, or coach-connected training app. Organize your sessions, follow plans, track meaningful metrics, and understand your progress across weeks, months, and years. LOG YOUR TRAINING Keep a clear, structured record of your work. • Log workouts, activities, and training sessions • Record duration, effort, activity type, and notes • Track supported outdoor activities with GPS • Build a useful long-term training history • Review your consistency over time TRACK MEANINGFUL PROGRESS Your training is personal, so your tracking should be too. • Track the metrics that matter to you • Review weekly, monthly, and yearly progress • Follow trends, targets, and personal ranges • Compare benchmarks and spot patterns over time FOLLOW A PLAN Bring more structure to your training. • Plan upcoming sessions • Create and follow personal training programs • See what is scheduled, completed, skipped, or logged • Start available program workouts directly from Home • Build momentum through consistent training OPTIONAL NUTRITION AND READINESS TOOLS Enable additional tools when they support your goals. • Log calories, macros, hydration, adherence, and notes • Set personal nutrition targets • Complete daily readiness check-ins when offered by your coach • Reflect on energy, sleep, stress, soreness, and pain WORK WITH A COACH—IF YOU WANT Logia Fitness also supports private, coach-connected training. • Receive assigned workouts and programs • Follow and complete coach-planned sessions • Message your connected coach directly • Receive notifications for new messages • Track adherence and progress over time You can also use Logia Fitness completely on your own. Coach-connected features stay out of the way when you do not have a coach. TRAIN ACROSS YOUR DEVICES • Use home-screen widgets for quick training information • Access supported workout features on Wear OS • Sync account data across supported devices • Connect supported training data with Health Connect LOGIA FITNESS PLUS Logia Fitness is free for core workout logging, progress tracking, and coach-assigned training. Logia Fitness Plus unlocks deeper tools for athletes who want more structure and analysis, including: • Personal programs and planned workouts • Advanced insights and benchmark comparisons • Metric trends with targets and ranges • Unlimited active personal metrics • Enhanced progress and recap tools Whether you train independently, follow a program, or work with a coach, Logia Fitness helps you stay organized and understand how your training builds over time.