HIRA:REGAIN

The next decade will see an explosion of non-communicable diseases in India. Leading amongst them will be Diabetes and Obesity. Treatment of Metabolic diseases takes time and effort and a long term commitment. Lifestyle change is an essential ingredient. Our HIRA: REGAIN team specifically designs tailor made programs for you as opposed to “One size fits all” approach. Our team analyses the root cause and not just the symptoms. In this fight you are not alone. We will partner with you to achieve a healthier you. HIRA: REGAIN App is an integral part of the various programs offered at the Metabolic Centre at Dr L Hiranandani hospital. HIRA: REGAIN App will help users track lifestyle goals for health and fitness. This App is for remote monitoring and also to support patients who are motivated to work on their Weight and Diabetes. It will also enable patient to control lifestyle diseases such as Hypertension, Dyslipidemia, Polycystic Ovarian Syndrome, Non Alcoholic fatty liver disease. Therapies offered to the patients are holistic, evidence based and integrated. HIRA: REGAIN App will have features to track diet, weight, sleep, physical activity, water intake, blood pressure readings and blood sugar levels. Enrolled users in the HIRA:REGAIN program will have access to informational and educational videos from experts and live chat support from the team. Users will be able to pair their smart glucometer with the app by to create an auto-updated blood sugar chart. Also they will be able to pair their smart watch or Fitbit to track their heart rate or blood pressure. Nutrition: HIRA: REGAIN App has an exhaustive list of foods mentioned. Users can enter the food with the portion size and they will get the breakup of nutrition. Also they will be able to track the daily water intake. Exercise - HIRA: REGAIN App will also help users track physical activity and steps. Stress and Sleep management – Users will be able to track their sleep time.