Ketofiti

Ketofiti — Keto Made for Kenya Ketofiti is the keto companion built for Kenya, local foods, and real household budgets. Whether you are starting keto or already following a low-carb lifestyle, Ketofiti helps you plan your meals, track your progress, and eat well without guesswork or expensive imported ingredients. Everything is tailored to familiar, locally available foods such as sukuma wiki, omena, eggs, avocado, nyama, chicken, fish, and traditional vegetables—so your keto plan fits both your plate and your pocket. What You Get • Smart macro tracking, including a clear **“net carbs remaining today”** view • Fast food logging—search for a food, scan a barcode, or take a photo and let AI help identify it • Affordable whole-food keto recipes with estimated costs and one-tap shopping lists • Personalised meal plans based on your budget, location, goals, and food preferences • Weight, BMI, body measurement, and ketone tracking with easy-to-understand progress charts • An intermittent fasting timer with streaks and reminders to help you stay consistent • A friendly AI keto coach for meal ideas, food swaps, and everyday keto questions • An anonymous community where members can share progress, challenges, tips, and wins • Regularly updated keto, nutrition, and healthy-living articles Keto on a Real Budget Ketofiti prioritizes affordable foods that are readily available in Kenya. It helps you identify meals and ingredients that fit your daily budget without relying on costly supplements, speciality products, or hard-to-find ingredients. Eat local. Track smarter. Spend less. Stay consistent. Important Notice Ketofiti provides general nutrition information, meal-planning support, and health-tracking tools. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before starting a ketogenic diet, particularly if you are pregnant, breastfeeding, managing a medical condition, or taking prescription medication.