Gym Rank: Workout Tracker Log

How strong are you, really? Log one set and Gym Rank puts you on the Divine Nine ladder, Iron to Ascendant, with a strength rank scored against real percentile strength standards for every lift you train. One subscription now covers four friends for free, and 3.0.1 adds the Rank Roadmap, Discover with a Workout of the Day, and three worlds to climb in: Olympus, Arise and Minimal. Formerly Kaizen Zone. KNOW YOUR STRENGTH LEVEL - Percentile strength ranks for every lift and every muscle group - The Divine Nine ladder: Iron, Bronze, Silver, Gold, Emerald, Diamond, Demigod, Olympian, Ascendant - 169 ranked lifts, scored against real strength standards instead of a made-up number - Your gym rank updates the moment you log a set, so the next division is never a mystery - Age-adjusted scoring, so your number actually means something RANK ROADMAP - A road through the ranks ahead, lift by lift - See the exact reps and weight between you and your next strength rank - Start the quest that closes the gap, straight from the road TRACK EVERY REP - A gym log built for speed: sets, reps and weight in seconds - 1,314 exercises with animated demos: barbell, dumbbell, machine and bodyweight - Automatic personal record detection and a PR history that never forgets - Works fully offline, no signal needed at the rack DISCOVER AND TRAIN - A Workout of the Day, ready to start - Official programs and benchmark workouts, with rep ranges on every set - Proven plans like 5/3/1 and Smolov Jr, or build your own routines - Built for powerlifting, bodybuilding and calisthenics alike QUESTS FORGED FROM YOUR LIFTS - Quests built from the lifts you actually do, with real deadlines - Swear your oath: pick the rank you will chase and get a road to reach it - Nothing ever starts without you, every quest is yours to accept LEAGUES AND LEADERBOARDS - Weekly leagues against lifters at your level - Country and world leaderboards, so you can see where you stand - Compare ranks and lifts with your friends and your gym crew PREMIUM FOR FRIENDS - One subscription, up to four friends - Share your code and they train on premium for as long as you stay subscribed - Got a code? Enter it during onboarding or on the subscription screen THREE WORLDS - Olympus, Arise and Minimal: pick the one you train in - Your world changes rank badges, backgrounds and cards - Home screen widgets follow it too PROGRESS YOU CAN ACTUALLY READ - A Home board you arrange your way, with a year-long training heatmap - Strength trends, volume history and muscle balance at a glance - A muscle recovery map, so you know what is fresh before you train it WEIGHT TRACKING BUILT FOR LIFTERS - Bulk, cut or maintain, with a trend line that ignores daily noise - Goal pace and weekly change, in kg or lb SHARE THE CLIMB - Post your rank and workout cards straight to your Instagram story - Swipe through the formats, pick one, share it in two taps Whether you are chasing a first bodyweight bench or a 200 kg squat, Gym Rank turns strength standards into a climb you can see. Available in 7 languages: English, German, Spanish, French, Italian, Dutch and Portuguese. Your climb starts at the first set. Some features require a Gym Rank Pro subscription. Plans and pricing are shown in the app before you buy and are billed through Google Play. Subscriptions auto-renew weekly, monthly or yearly until cancelled, and you can manage or cancel anytime in Google Play. Lifetime access is a one-time purchase.