Steady (Birth Partner)

Labour doesn't wait for you to know what to do. Steady does the remembering, so you can just be there. Built for the other person in the room — the partner — and everything useful they can actually do. BREATHE Guided breathing for every stage: up breathing through a contraction, down breathing for pushing, and a calm ocean sound that swells and recedes with each breath, so neither of you has to look at the screen. Set your own counts, or pick a voice. MOVE Seventeen labour positions, grouped by what the baby needs to do next — get baby in, turn baby, get baby out, or just rest. Every one shows exactly what to do with your hands, illustrated, drawing on the Spinning Babies® approach. TIMER Time contractions with one tap and see rolling averages for length and gap — the numbers you'll actually get asked for on the phone. GUIDE Real advocacy, not platitudes. The rules that matter more than any technique, scripts for holding your ground with hospital staff, what to pack, and a stage-by-stage breakdown of your job, from early labour to right after birth. PREFERENCES A searchable birth-preferences checklist — dozens of items across ten categories, from the room to recovery — so the conversation with your midwife starts from something concrete. PRIVATE BY DEFAULT No sign-up. No account. Nothing you enter ever leaves your phone. Steady is a plain-language summary of publicly available guidance from midwives, doulas and childbirth educators. It is not medical advice and doesn't replace her care team — full sourcing is in the app. For the person who wants to actually help.