10W2S: Strength for Running

Name: 10W2S: Strength for Running
Rating: 3.00 (38 reviews)
Author: 10 Weeks to Stronger

Live10 Weeks to Stronger1 app · 6.7K installsHealth & FitnessFreecom.icd.app10w2s

A Physiotherapist designed strength training app for runners

Alert me ★ Watch Open in Play ↗

Total installs: 6,701
Installs / day: 0
Rating: 3.0★
Released: 23 Jun 2021
Last update: 20 Jun 2024
Countries: —

Installs per day

gain of the exact counter

11 Oct 2026No change in the counterOur first day-to-day reading of the counter. The line starts with the next one.

Daily tracking since 10 Oct 2026 · history grows every day

Install history

exact counter from Google Play

1dAll

Dashed: estimate from the release date (no daily data before 10 Oct 2026) · time axis compressed before that day

Daily tracking since 10 Oct 2026 · history grows every day

Change timeline

Full history

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

No data shared with third parties
Collects data Personal info, Photos and videos, and Device or other IDs
Data is not encrypted
You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

16 in 8 groups

8 Sensitive5 Notable3 Routine

What this app can do with your phone

Use your camera to take photos and record videos
See every contact saved on your phone, including names, numbers and emails
Call phone numbers without your input, which may cost you money
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage
Change device settings like screen brightness, ringtone or screen timeout

ContactsSensitive1

Access to the contacts saved on your phone

See every contact saved on your phone, including names, numbers and emailsread your contacts · READ_CONTACTS

PhoneSensitive2

Access to phone calls, call history, and voicemail

Call phone numbers without your input, which may cost you moneydirectly call phone numbers · CALL_PHONE
See your phone number, device IDs, whether a call is active, and the other caller's numberread phone status and identity · READ_PHONE_STATE

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

CameraSensitive1

Access to your camera to take photos and record video

Use your camera to take photos and record videostake pictures and videos · CAMERA

Device ID & call informationNotable1

Access to your phone's identifiers, mobile network details, and call status

See your phone number, device IDs, whether a call is active, and the other caller's numberread phone status and identity · READ_PHONE_STATE

Wi-Fi connection informationRoutine1

Access to details about Wi-Fi networks your device sees or uses

See whether Wi-Fi is on and details of the network you are connected toview Wi-Fi connections · ACCESS_WIFI_STATE

OtherSensitive6

Access to miscellaneous device features that don't fit other categories

Change device settings like screen brightness, ringtone or screen timeoutmodify system settings · WRITE_SETTINGS
See Bluetooth settings and connect to paired devices like headphones, speakers or watchespair with Bluetooth devices · BLUETOOTH
Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET

Read more · all 16 permissions Show less

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Download

Full description

10 WEEKS TO STRONGER RUNNING A Physiotherapist designed strength training app for runners. A workout app for runners, designed to: - Improve Running Performance - Improve Running Economy - Reduce Risk of Running Injuries Strength training is the BEST way to invest in your body and prepare it for the physical demands that running brings. Train at HOME or in the GYM with 10-40min workouts with increasing challenge levels. Provides the option to train with equipment or no equipment. No matter whether you’re a beginner runner or a seasoned marathoner 10 Weeks to Stronger Running has a workout plan for you. Includes a 7 day FREE TRIAL for new members. 10 Weeks to Stronger Running features: - Hundreds of exercises to follow exercises to prime your body for running. - Option to train 3 - 5 days per week (upper and lower limb workouts split!). - Core workouts. - Plyometric workout outs. - Optional warm up and stretch routines. Tracking and Fitness Motivation: - Track total workouts and calories burned. - Stay up to date with the latest RUNNING and INJURY prevention education, as well as strategies to improve your running performance Designed by Samantha Shearman - A Physiotherapist, Exercise and Sports Scientist, Researcher and Runner. Purchase: 10W2S Weekly Plan - Length of Subscription: Auto renews every week until canceled - 7 Day Free Trial (cancel anytime) - Price: - Weekly: 4.49 AUD - Monthly: $10.99 AUD - Yearly: $69.95 AUD Terms of use: https://www.10w2s.com/terms-conditions

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