HollyFit

HollyFit is a premium coaching and telehealth app. Your coach builds your training and nutrition. A licensed physician reviews your bloodwork and manages your protocol. They work from the same record, in the same app, so nothing gets lost between them. YOUR PROGRAM Your coach writes your training week by week and adjusts it based on what you actually do. Log sets, reps, and weight as you lift. Cardio, habits, and supplements sit alongside it, so your whole week is in one place. NUTRITION WITHOUT THE BUSYWORK Scan a barcode, photograph your plate, or just say what you ate. See macros, micronutrients, and how processed a food is before you log it. BLOODWORK YOU CAN ACTUALLY READ Your labs render as a clear dashboard. Every marker is shown against both its standard range and its optimal range, so you can see where you stand instead of decoding a PDF. YOUR WEARABLE DATA, IN CONTEXT Connect Health Connect and HollyFit reads steps, sleep, heart rate variability, resting heart rate, weight, and more. Your coach sees the trends against your own baseline, not a population average. TALK TO REAL PEOPLE Message your coach any time. Book a video session with your coach, or a video visit with your physician, right in the app. When a lab result or a wearable trend needs a clinician, your physician is already on your team. CHECK IN, GET ANSWERS Weekly check-ins go to your coach with your photos, measurements, and notes. You get a real reply from a real person, not an automated score. COACH HOLLY An AI coaching assistant in chat, around the clock. It answers questions about your program and can adjust the workout you are in the middle of. Anything clinical goes to your physician, not the bot. BETWEEN SETS Our members-only edition. Training, nutrition, and recovery, written for people who want the reasoning rather than the hype. WHAT YOU NEED TO KNOW HollyFit is a paid membership. Coaching tiers include one-on-one sessions with your coach. Physician care, including bloodwork review and prescriptions where clinically appropriate, is provided by licensed clinicians. Health data is read only. HollyFit never writes to Health Connect, never sells your data, and never uses it for advertising. You can revoke access at any time in Health Connect settings. Earn Your Protocol.