Gym World

Gym World is a training log that gets you from the door to the bar. OPEN THE APP, KNOW THE PLAN Every day starts on your start page: what's on your plan today, your week streak, your sessions this week, and a rest-day recommendation when you've earned one. Start the planned routine with one tap — or pick up to three muscle groups (legs, chest, back, shoulders, biceps, triceps, core, cardio) and let the app build the session from your own exercises first. A VOICE THAT KNOWS YOU A companion greets you by name, tells you how the week is going, cheers you on between sets and sums up the session when you're done: minutes, sets, and where that puts you this week. Pick from six voices, or turn it off — it's your call. 1,300 EXERCISES WITH ANIMATIONS Every exercise comes with a looping animation and step-by-step instructions. Search by name or filter by body part, equipment and level. Build routines, set a weekly schedule, and let progression rules move the weight up for you. TRAIN WITHOUT FIDDLING Log a set with two taps. The rest timer starts on its own, keeps the screen awake and buzzes when it's time. Supersets, timed sets, cardio, RIR/RPE effort tracking if you want it. SEE THE PROGRESS Strength curves per exercise, estimated 1RM, weekly volume, a muscle map of where your training went, body-weight tracking with a goal line, and streaks that reward showing up. TRAIN WITH FRIENDS Add friends by username or share your link. See each other's sessions this week and streaks — never body weight or personal details. A little competition goes a long way. YOUR DATA, YOUR RULES Your account, your workouts, synced across devices. Export a backup any time. Delete your account from inside the app whenever you want. Gym World is built on the open-source openGym project (AGPL v3).