Exercise Form Guide

Learn proper form for 500+ exercises with Exercise Form Guide. Browse the full exercise library, watch video guides that show the range of motion and execution, and plan your training week. Free, supported by ads. EVERYTHING IS FREE Every exercise, every video guide and the weekly workout planner are free for everyone. There is no premium version, no subscription and no in-app purchase. FEATURES - Exercise library: 500+ exercises grouped by Chest, Back, Shoulders, Arms, Legs and Core. - Video guides: each exercise has video guides that show the movement, so you can check your form before you lift. - Category filters and search: narrow the list by muscle group, or search by name to find dumbbell, barbell, machine, cable or bodyweight variations. - Exercise details: open any exercise to watch its guides, add it to your favorites, or add it to a workout day. - Favorites: save the exercises you use most for quick access. - Weekly Workout Schedule: plan your training across the seven days of the week. Add exercises to any day, and rename days and programs to match your split. - Dark theme: a dark interface that is comfortable to use in the gym. ADS The app shows a banner ad above the bottom navigation. Now and then a full-screen ad appears when you close an exercise detail screen. These ads are what keep the app free. PRIVACY No account or sign-in is needed. Your favorites and workout plan are stored on your device. Ads may use your device's advertising ID and approximate location to show relevant ads. The full privacy policy is linked below. This app is for information only. It does not replace advice from a qualified coach or doctor. Stop any exercise that causes pain. SUPPORT AND LINKS Website: https://yunusgunduz.com Contact and support: https://yunusgunduz.com/contact.php?lang=en Privacy policy: https://yunusgunduz.com/pp/ExerciseFormGuide_privacy_policy.html