Gladiolus

Hussein Farhat has inspired over 3 million followers to transform their physiques, and now his years of expertise can be found in the Gladiolus App. Whether you're looking to build muscle, lose fat, increase strength, or improve overall performance, we've got everything you need to succeed. The Gladiolus App is designed to be the ultimate fitness platform, offering advanced training plans tailored to your goals. Choose how many times you want to train, whether you’re working out at the gym or from home, and let us handle the rest. From personalized meal plans crafted by Hussein & his team to meet your dietary needs, to a comprehensive knowledge base packed with essential fitness information, you can track your progress and achieve your goals with ease—all in one place. WORKOUT PLANS FOR EVERY GOAL Whether you're focused on strength with Powerlifting or Powerbuilding programs, or aiming for aesthetics with Bodybuilding, Hypertrophy, or Fat Loss plans, the Gladiolus App has it all. We've even got home workout plans and options for minimal equipment, like dumbbells or barbells. TRACK YOUR PROGRESS EASILY Tired of manually tracking your sets and reps? The Gladiolus App uses smart technology to log your workouts, track your personal records, and keep you on course toward smashing your goals. MEAL PLANS MADE FOR YOU Your diet shouldn’t be dull! Our meal plans ensure you enjoy the foods you love while staying on track. The Gladiolus App lets you choose how many meals you want per day, switch out meals while maintaining your calorie targets, and even add your own custom meals to fit your plan perfectly. ALL YOUR QUESTIONS ANSWERED The Knowledge Base in the Gladiolus App has answers to every question you might have on your fitness journey. From technique tips to advice on supplements, injuries, and motivation, Hussein himself provides video explanations, with fresh content added regularly to keep you informed. SEE YOUR PROGRESS IN ONE PLACE Log your weight, track your progress photos, and record your personal bests—all within the app. Seeing your hard-earned progress is one of the most effective ways to stay motivated and reach your goals. Start your journey today and take the first step toward transforming your body with the Gladiolus App! + Users must purchase a program to receive personalised workout and meal plans to enjoy this app's full content.