Forge: Stop Picking & Biting

Forge is a gentle, judgment-free companion for body-focused repetitive behaviors (BFRBs) — nail biting, skin picking, hair pulling, and lip or cheek biting. No shame. No streak punishment. Just a calmer relationship with your hands, one urge at a time. WHEN THE URGE HITS Open Forge and ride the wave instead of fighting it: • Pop-It — tactile bubbles to pop, press, and release • Pattern — trace calming shapes with your finger to refocus • Zen — breathe in, breathe out with a guiding light A short, soothing session helps the urge pass on its own. BUILD AWARENESS • Log urges and "hard moments" without judgment — your streak resets gently, never harshly • Notice your patterns: when, where, and how you feel before an urge • See your triggers on a private heat map and weekly flow TRACK YOUR PROGRESS • Capture private, close-up progress photos • Compare your evolution over time • Celebrate awareness days, not perfection PRIVATE BY DESIGN • Your reflections, logs, and photos stay on your device • No account, no email, no cloud upload of your content • Encrypted vault with Face ID / fingerprint for your photos • Delete everything anytime in Settings Forge supports awareness and self-reflection. It is not a medical device, diagnosis tool, or a substitute for professional care. Be kind to yourself. Progress, not perfection.