Runlapse: Running Analytics

Runlapse: your process, at a glance. Most running apps show you each run on its own. Runlapse compares them: it groups all your sessions of the same type and shows you, in charts, how each kind of workout evolves over weeks and months. HOW IT WORKS Connect your Garmin account and Runlapse syncs your running activities. Each one is automatically classified into one of ten training types: Run, Zone 2, Intervals, Tempo/Threshold, Fartlek, Hill Repeats, Long Run, Progression, Recovery, and Race. Classification is based on objective rules applied to your data — relative heart rate, pace, structure, and elevation — never solely on the name you gave the activity. Plus, you're always in control: • Manually recategorize any workout if the automatic system got it wrong. • Set up custom keywords (e.g., "long" → Long Run, "tempo" → Tempo) to refine classification without tweaking each activity by hand. • Recategorize your entire history automatically if you change a setting — your manual edits stay safe. • See in each workout's details exactly why it was categorized that way — full transparency. WHAT YOU CAN DO WITH RUNLAPSE • See in charts how each training type evolves: your intervals, your tempo runs and your long runs, each with the metrics that matter for that session. • Compare sessions of the same type over time, without opening them one by one. • Adjust how Runlapse reads your training when the default criteria don't match your terrain or perceived effort, with a preview of the impact before applying the change. • Work with thresholds relative to your own profile (heart rate reserve, threshold pace), not generic tables — the classification makes sense whether you're an elite or a recreational runner. WHO IT'S FOR For runners who already train with some regularity, do more than one type of session, and are curious about their own process. It doesn't matter if you train on your own or with a coach: Runlapse doesn't replace anyone, it helps you see more clearly what you're already doing. YOUR WORKOUTS STAY ON YOUR DEVICE Runlapse doesn't ask you to create an account: you just connect your Garmin account. Your workouts are stored on your device and are never uploaded to a server. To improve the app, Runlapse sends usage statistics and crash reports. WHAT RUNLAPSE IS NOT It isn't a social network: no public profiles, no comparing yourself to other runners, no activity feed. It doesn't generate training plans either: it shows you clearly what you've already run, and you decide what comes next.