Emberly: Menopause Tracker

Emberly is a calm, private companion for perimenopause and menopause. It does the one thing the incumbents do badly: log your symptoms and treatments and show you the connection — hot flashes vs. sleep, mood vs. cycle, symptoms vs. HRT — without a generic one-size program, an account, or a data-selling business model. **Free, complete, and best-in-class** - Fast daily symptom logging: hot flashes (count + severity), night sweats, sleep, mood, anxiety, brain fog, energy, joint pain, headaches, libido, and free-text notes. One-tap common entries; nothing gated by count. - Cycle & stage tracking — periods and cycle-length changes, plus a simple user-set perimenopause→menopause stage marker (never diagnosed). - Treatment log — HRT and non-hormonal treatments and supplements: what, dose, form, start/stop, taken-today. Fully editable; no medical instruction. - Hot flashes at a glance — your last 14 days charted on the home screen, alongside everything you logged today. - Export — CSV and full JSON backup, always free. Your data stays yours. - Privacy — local-first. No account, no cloud, no ads, no data collection. Optional passcode lock, always free. **Emberly Plus (optional one-time unlock)** - Correlation Insights — the reason to switch: cross-symptom and symptom-vs-treatment patterns (hot-flash frequency before/after an HRT change, sleep vs. night sweats, mood vs. cycle phase) and pattern summaries. Presented as observed patterns in your logged data — never a clinical or adherence verdict. - Trend summaries — for any symptom you track, the direction it moved, its average, and its rate of change across a 30, 60, or 90 day window. - Evolving guidance library — a regularly updated, stage-aware education library (symptom playbooks, questions to ask your doctor, treatment overviews). - Doctor-ready report (PDF) — professionally formatted and printable: tracked symptoms and severity over a selected period, your treatment timeline, and the correlation summaries, with an explicit legend that results reflect recorded app activity and are not medical advice. Emberly is a tracking and education tool. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your symptoms and care. Privacy policy: https://privacy.hephae.io