DietMantra - Diet & Calories

Lose weight, build muscle, or eat healthier — DietMantra is your personalized diet and nutrition coach, built around Indian and international cuisines you actually enjoy. Get a custom meal plan built around your current weight, target weight, activity level, and food preferences — with smart calorie and macro tracking every day. WHY DIETMANTRA - Personalized diet plans for weight loss, fat loss, muscle gain, or healthy weight gain - Smart calorie & macro calculation based on your current and target weight - Daily calorie adjustment as you progress - Workout-day meal planning with protein shake timing - Gym-day and rest-day smart meal logic - Log your own food — search our growing food database or add custom items, with realistic serving sizes - Weight progress tracking with a clear target timeline CUISINES FOR EVERYONE - 9 Indian regional cuisines — North Indian, Gujarati, Rajasthani, Maharashtrian, Tamil, Kerala, Andhra, Bengali, Bihar/UP - 10 international cuisines — Western, Thai, Mexican, Italian, Mediterranean, Chinese, Japanese, Middle Eastern, Vietnamese, Korean - Veg, non-veg, fish, vegan, Jain, and satvik options - Day-wise food preference selection BUILT FOR REAL LIFE - Smart portion control based on your goals - Breakfast, lunch, dinner, and snack recipes across Indian and global cuisines - Protein and macro-focused meal planning - Weight gain and muscle gain meal combinations STAY ACTIVE, TOGETHER - Full workout tracker — log strength, cardio, and yoga sessions, track personal records, and build supersets - Sync steps, calories burned, and workouts automatically from Apple Health or Health Connect - Friend Groups — create private groups with friends and compete on a live leaderboard for daily steps, workouts, and streaks - Cheer on your friends with one-tap reactions Whether you want to lose weight, build muscle, gain healthy weight, or simply eat better, DietMantra helps you stay on track every day — with smart, personalized nutrition guidance for Indian and international tastes alike.