CoryG Fitness

Results & Change is What We do! Home of PUMP:30 - 30 minute quick PUMP Workouts! DAILY! 500+ Daily Workouts: Sweat Workouts, WIFEY Workouts, PUMP Workouts. Monthly Workout Programs: Get Stacked, SquatLife, StraightPower. G-Social - Interactive with members. Daily Blog / Chat with CoryG. 2000+ Videos. Easy to Follow Workouts. E-Books. 530+ Articles 350+ Knowledge Bombs Daily G-Logs Cardio Shredz #IWANTABZ & Summer Shred Contest Members in over 100 Countries Learn the world famous anabolic fasting protocol. Cory Gregory is serial fitness entrepreneur, leader in the nutrition industry and a top training expert. As a way to save money for college, Cory worked as an underground coal miner until he opened his first gym at the age of 20. Quickly, Cory earned the reputation as an industry expert in both personal training and nutrition, and now owns the famous Old School Gym outside of Columbus, Ohio. Cory Co-Founded one of the fasting growing sport nutrition brands ever created, Musclepharm, which sold over 1/2 a billion dollars worth of product in the 7 years he was with the company. Most recently, Cory has developed an online programming & nutrition site at Corygfitness.com, a consulting company with Activ8Media & The newly launched MaxEffortMuscle.com Cory has competed in more than 30 powerlifting competitions, with his best lifts including a 550 squat and 575 deadlift at a bodyweight of 198 pounds, and a 540 squat and deadlift at a bodyweight of 181 pounds. Cory has also competed in 14 drug-free bodybuilding events and has graced the cover of 11 fitness magazines. He has his exercise specialist certificate from Columbus State, but is also a certified NESTA nutrition coach, is certified by Westside Barbell and holds a Cross Fit level 1 trainer certificate. On top of these accolades, Cory was recently was added to Arnold Schwarzenegger’s fitness advisory board. Learning from and being mentored by some of the biggest names in training and nutrition including Arnold Schwarzenegger, Bill Philips, Louie Simmons, Dr. Eric Serrano, Dr. Mauro DiPasquale and John Broz, has allowed Cory to reach the level of success he has to this point.